Hi all.
I'm on my 7th day of Atkins and today/well, now 1 hour of yesterday was very harsh. I am having extreme cramping in my abdomin that comes and goes, it hits for about 10 seconds and then stops. It occurs with movement or a position I'm sitting/laying in. If I put pressure on my stomach laying down, it triggers, and if I've been sitting awhile and start walking around, it triggers it.
I don't know if something is seriously wrong or if it's because I was eating too much meat/cheese and not enough of like salad to keep my system clean. I stuck to eating salad all day, but the pain is still there.
Has anyone experienced this? I would like to know if this was just my lack of planning for eating or if I should actually go to the doctor.
I'm on my 7th day of Atkins and today/well, now 1 hour of yesterday was very harsh. I am having extreme cramping in my abdomin that comes and goes, it hits for about 10 seconds and then stops. It occurs with movement or a position I'm sitting/laying in. If I put pressure on my stomach laying down, it triggers, and if I've been sitting awhile and start walking around, it triggers it.
I don't know if something is seriously wrong or if it's because I was eating too much meat/cheese and not enough of like salad to keep my system clean. I stuck to eating salad all day, but the pain is still there.
Has anyone experienced this? I would like to know if this was just my lack of planning for eating or if I should actually go to the doctor.








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