How has everyone been doing?? I've been doing really well, staying on program. But if I don't come in to report, then I lose count. And then I stop counting. So here is me, trying to be accountable.
Tuesday
Eating: On plan, no snacks, one cup of (decaf) coffee.
Water: 4L
Exercise: Walked downtown to run some errands. About 60 minutes of walking time.
Wednesday
Eating: On plan. Had some snacks at the movies (cheese and salami slices...and a diet coke). no coffee.
Water: 3.5L
Exercise: Has e-mail been classified as exercise yet?
Thursday
Eating: On plan, but timed funny. One cup of (decaf) coffee.
Water: 4L
Exercise: 55 minutes on the treadmill.
Still no whining.
Still no licking.
Tuesday
Eating: On plan, no snacks, one cup of (decaf) coffee.
Water: 4L
Exercise: Walked downtown to run some errands. About 60 minutes of walking time.
Wednesday
Eating: On plan. Had some snacks at the movies (cheese and salami slices...and a diet coke). no coffee.
Water: 3.5L
Exercise: Has e-mail been classified as exercise yet?
Thursday
Eating: On plan, but timed funny. One cup of (decaf) coffee.
Water: 4L
Exercise: 55 minutes on the treadmill.
Still no whining.
Still no licking.




You're my hero.


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