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I know everyone must be running about like mad things, getting ready for the holidays, but how are we doing on the challenge? Is everybody still getting their water and exercise? How is the whining? I won't even as about the licking.
It's Monday here already, which means only 19 days until new Year's Eve (I think I counted that right). I think I'm well on track. How's everyone else?
Friday:
Food: On plan
Exercise: None
Water: 4L
Saturday:
Food: On plan
Water: 4L
Exercise: 55 minutes on the treadmill
Sunday:
Food: On plan, and did well to resist the Sunday Snack temptations that always creep up on me
Water: 2L
Exercise: Walked to grocery store, about 80 minutes of total walking time.
It's Monday here already, which means only 19 days until new Year's Eve (I think I counted that right). I think I'm well on track. How's everyone else?
Friday:
Food: On plan
Exercise: None
Water: 4L
Saturday:
Food: On plan
Water: 4L
Exercise: 55 minutes on the treadmill
Sunday:
Food: On plan, and did well to resist the Sunday Snack temptations that always creep up on me
Water: 2L
Exercise: Walked to grocery store, about 80 minutes of total walking time.
