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I fill my water cup throughout the day and often loose track of how many I have had. Then I was looking at my fridge, which is coverd in letters and other magnets and I had a great idea. I cleared off a space on the fridge and now each time I fill my water glass I move a magnet to my counting space. This way I can easily keep track of how much water I still need to drink.
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Michelle,
F/49/5'3" HW379/CW359/GW180
One day at a time; live in the moment!
Extended induction -
Re: Counting my water with alphabet magnets
That's a good idea! I'll have to try it
F/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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Re: Counting my water with alphabet magnets
clever! thanks for sharing i too have an alphabet covered
magnet fest on my fridge!
GONNA try that to keep track.
LIKE you i just dirnk and fill
and somedays i get mixed up !
THANKS
LISAComment
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Re: Counting my water with alphabet magnets
Great idea!Comment
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Re: Counting my water with alphabet magnets
I love that idea. Thanks for sharing.Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
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Re: Counting my water with alphabet magnets
sounds like you have discovered a great solution for you and others.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Counting my water with alphabet magnets
That is a great idea. I use the little magnet whiteboard myself. Every morning when my daughter wakes up she dates it for the day. When I wake up, every time I grab a glass, I just tally up right there. It is very helpful.Bran (M) 575/470/220----------------------Restarted on: 3-24-06Weight dropped since restart: 5 lbs----------------------
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Re: Counting my water with alphabet magnets
I used to teach Kindergarten so I had hundreds of those little letters. I brought some to school (HS kdis love them!) and now I have somethign I can do with the rest. MAybe spell a word out adn when you spell out the whole word you have reached your goal for the day. Good thinking.F/30
"We know what we are, but know not what we may be."
-Shakespeare
"Mourn the losses because they are many, celebrate the victories because they are few." -author unknown
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Re: Counting my water with alphabet magnets
You guys are awesome
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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