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Does anyone know what the carb count of Hummus is and is it legal for Atkins?? My friend had some this weekend and I thought it would make a good snack with celery sticks.
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Jill
Female 32yo
Re-Start Date: 1/4/2010
I was down to 225 in July 2004. I will get to it again!!
1st Mini Goal: 275
2nd Mini Goal: 250
3rd Mini Goal: 225
4th Mini Goal: Under 200
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Re: Hummus
If you are at or above the legume rung you may have some.
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130 -
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: Hummus
Thanks for the reply MOG. I am not at that rung yet but I will keep it in mind. It doesn't appear to be really high in carbs and has a lot of proteinJill
Female 32yo
Re-Start Date: 1/4/2010
I was down to 225 in July 2004. I will get to it again!!
1st Mini Goal: 275
2nd Mini Goal: 250
3rd Mini Goal: 225
4th Mini Goal: Under 200
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Re: Hummus
I love the stuff, but it is very hard to limit myself to one serving! So be careful!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: Hummus
yep and remember different folk us different stuff in it so ask what is in it before you enjoy it. you can use other beans too when you get to rung 6 if you don't like chick peas to make it.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Hummus
I would have too hard of a time limiting myself to 2 T. so I would have to avoid it. I do love it though.Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
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