Well, I thought to myself, I could wait until next week to restart, or I could do it now, so why weight? I have been off plan in a hideous way since fall, and gained back 28 lbs. Many factors have contributed (stress- husband lost his job, daughter's b-day cake, Halloween), but I am in the mood to regain control, not just lbs. While I was looking over what made me a successful loser, I have to count in regular viewing and posting to the ADBB, right up there with ATKINS,
, exercise, and good sleep. I have been trying to restart several times, but you know, ATKINS + CAKE = NOT ATKINS
And somehow, ATKINS - ADBB = NOT ATKINS too. Everybody looks great - some gorgeous pics are out there. So, Merry Christmas to all, and for my special present this year I give myself the gift of good health. Let's all pass around this gift too. Much love, Ann
, exercise, and good sleep. I have been trying to restart several times, but you know, ATKINS + CAKE = NOT ATKINS
And somehow, ATKINS - ADBB = NOT ATKINS too. Everybody looks great - some gorgeous pics are out there. So, Merry Christmas to all, and for my special present this year I give myself the gift of good health. Let's all pass around this gift too. Much love, Ann









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