Last Run of the Year and I ran 18 miles WOOHOO

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • iyamamaschke
    ADBB Admiral
    • Oct 13, 2004
    • 7988
    #1

    Last Run of the Year and I ran 18 miles WOOHOO

    I am so Proud did my Last long run of this year and it was 18 miles felt sooo great I could have even run a bit further if it weren't for my calves burning LOL. Everything was running perfectly and I felt like a machine. It took me 3 hours 21 minutes on my TREADMILL, and I watched 2 moves LOL. I am so Proud of myslef for what I have accomplished this year and Next year is goal. WOOHOOO!!!

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com
    Tags: None
    • Lady_Hawke
      ADBB Admiral
      • May 02, 2004
      • 5053
      #2
      Re: Last Run of the Year and I ran 18 miles WOOHOO

      You should change your name to Wonder Woman!!! WOW!! 18 miles!!! That is impressive!!! You are awesome!!!

      Lady Hawke

      Attitude Changes Everything.
      Just like the butterfly, I too will awaken in my own time.
      ---><---



        Comment

        • sidrah
          • Jul 13, 2003
          • 564
          #3
          Re: Last Run of the Year and I ran 18 miles WOOHOO

          You have done extremely well all year through. Good job. You look great.
          F/30

          "We know what we are, but know not what we may be."
          -Shakespeare

          "Mourn the losses because they are many, celebrate the victories because they are few." -author unknown

            Comment

            • limabean
              ADBB Adventurer
              • Mar 08, 2004
              • 245
              #4
              Re: Last Run of the Year and I ran 18 miles WOOHOO

              WTG Sarah! I coulnd't even run half a mile right now. Keep it up!
              Joy...aka former Carb Addict!

              325/CW274/GW150




              http://www.fitday.com/WebFit/PublicJ...er=queenblinky

                Comment

                • iyamamaschke
                  ADBB Admiral
                  • Oct 13, 2004
                  • 7988
                  #5
                  Re: Last Run of the Year and I ran 18 miles WOOHOO

                  Oh thanks Everyone My next Long run isn't for 2 weeks and it'll be 19 Miles so I am excited WOOHOO. I am still doing longer runs on the weekend just not the Huge ones Only 2 times per month instead of 4.

                  Thanks for always being my support

                  Sarah
                  sigpic
                  Total weight lost 126 LBS
                  (HW 302) SW 285
                  200lbs 09-03-03
                  197lbs 09-03-09
                  194lbs 09-04-16
                  191lbs 09-04-19
                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                  176lbs 09-08-27 (11 lbs to 165)

                  I CAN'T do It for ANYONE but MYSELF!

                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                  Link to PHOTOS: iyamamaschke.shutterfly.com

                    Comment

                    • BenandHallesMom_1
                      ADBB Adventurer
                      • Oct 24, 2004
                      • 449
                      #6
                      Re: Last Run of the Year and I ran 18 miles WOOHOO

                      WOW! You look amazing. Keep up the good work!!
                      Stats F/34/5'2/SW248/CW?
                      Current Stats 47% Body Fat/Goal is 30%
                      Not going to be a slave to the scale in 2007!

                        Comment

                        • ztachick
                          ADBB Admiral
                          • Apr 18, 2004
                          • 1161
                          #7
                          Re: Last Run of the Year and I ran 18 miles WOOHOO

                          wow 18 miles!!!
                          how did u build up to that
                          that is so teriffic!
                          congrats
                          ORIGINALLY STARTED:
                          9/1/04
                          AT 272 AND BY 7/1/05 WAS AT
                          181

                            Comment

                            Previous template Next
                            Working...