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Week One Complete, Down 6 pounds

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  • #1

    Week One Complete, Down 6 pounds

    I'm so glad I stuck out the "induction flu" I was having, it was well worth it. I've just finished my first week and 6 pounds are gone, gone gone!

    I am having trouble getting in all my water, it's quite a challenge. I have gotten 48 oz in so far today I am feeling VERY water logged! My mom is doing Atkins with me too, so now we each have someone to be accountable to. Onward and downward!!!
    Kim

    Start Date: 12/28/05

    247/241/145
    Tags: None
  • #2
    Re: Week One Complete, Down 6 pounds

    good to know you were not preggo like you suspected in an earlier post.

    Congrats on your determination to stick it out. can't wait to see your day 15 yipeeee I lost post.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Week One Complete, Down 6 pounds

      Congrats on your weight loss, I'm on day 5 and trying really really hard to stay away from the scale.

      Comment

      • #4
        Re: Week One Complete, Down 6 pounds

        Originally posted by brittnyngc
        Congrats on your weight loss, I'm on day 5 and trying really really hard to stay away from the scale.
        Me Too! Well I'm on day 4 and I'm trying not to look at the scale until sunday so then I can be like Kimmy and be surprised at all the pounds I've lost!


        <3Stephie
        18/f/NJ
        5'8"
















        Starting Date: January 1, 2006
        sw: 309.5
        cw: 272
        gw: 160

        Starting Measurements:
        Chest: 51" /Now: 47"
        Waiste: 50"/Now: 48"
        Hips: 56"/Now: 51"
        Thighs: 31"/Now: 27"
        Upp. Arms: 18"/Now: 15"
        Total IN. Lost so far: 25"

        :drink I CAN DO IT!!! :icon_joy:






        Comment

        • #5
          Re: Week One Complete, Down 6 pounds

          Glad you are feeling better, Kimmy and are getting on so well with induction.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: Week One Complete, Down 6 pounds

            Yea, good for you Kim! Stick with it lady and you're going to be positively svelte (skinny/slender) by spring at this rate!

            Kathy


            SW 277 left photo 203 right photo F

            1st new goal, back to the right photo weight
            next goal 170
            “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

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            • #7
              Re: Week One Complete, Down 6 pounds



              Congratulations!!! 6 pounds down is an excellent start, and you're well on your way. Keep up the good work!!!

              ~JoAnne





              JoAnne ~ female ~ 295/208/Size 14ish
              Restart 1/9/06: 245/235/to get rid of 235

              Comment

              • #8
                Re: Week One Complete, Down 6 pounds

                Way to go!! You're off to a GREAT start! Keep up the good work.
                Stats F/34/5'2/SW248/CW?
                Current Stats 47% Body Fat/Goal is 30%
                Not going to be a slave to the scale in 2007!

                Comment

                • #9
                  Re: Week One Complete, Down 6 pounds

                  good job
                  6 foot tall/39/Male/NC,USA
                  SW 388/CW 376.5/GW 200
                  Begin 01/02/06


                  :guns:






                  "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy."


                  Comment

                  • #10
                    Re: Week One Complete, Down 6 pounds

                    Yeah! Say goodbye to those pounds forever.
                    Michele SW250/CW 226/GW150 F, 38, 5'6"

                    I was down to 175 in 2007 and I will get back there again!

                    Comment

                    • #11
                      Re: Week One Complete, Down 6 pounds

                      That's awesome. Well done!

                      Comment

                      • #12
                        Re: Week One Complete, Down 6 pounds

                        Congratulations on your weightloss!!! Those are excellent results! Great job! Can't wait to see what happens your second week.
                        gabs275
                        31/F

                        Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!

                        Ultimate Goal: 279/227.5/160!


                        Slim in 6 - Start it Up
                        15 of 15 for July
                        24 of 36 for August


                        Treadmill Challenge:


                        ABS Challenge:



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                        • #13
                          Re: Week One Complete, Down 6 pounds

                          Good for you, that is SO awesome! You have a lot to be proud about
                          Female/45/5'5
                          283/202/150

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