Working out...I just NEED to get on track with my water. I so need help in the water department.
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I am still...
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Limabean.....I'm just starting a 1½ liter bottle of water.....wanna drink with me? WE can pretend it has alcohol in and get really silly!!!!
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You know what works for me.....I keep a huge bottle of water on my desk...I fill it up in the morning and I could just let it sit there all day, but I force myself to have a sip in the morning, once I have the first sip, I practically drink the whole thing because I find that I am REALLY thirsty.
So forcing that first sip early on, makes drinking the rest of it cake....he he...
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Funny...today ar work I made a pact with myself.....everytime I hit the search button on my database (which I use about 300 times a day) I took a sip of water while the computer was doing the search anyway! And the bottle was suddenly empty.....
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good idea Elmarkby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Thanks 2big.... Your comments are always appreciated...
Now, tell me where I can buy a bag that I can use to pee in while I'm working...LOL
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Today I've discovered that tights are NOT a good thing to wear when one is going to the loo constantly...Originally posted by ElmarkThanks 2big.... Your comments are always appreciated...
Now, tell me where I can buy a bag that I can use to pee in while I'm working...LOL
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Hey Hanne, welcome back!
Kathy

SW 277 left photo 203 right photo F

1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
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Kathy.....wow.... you look great! Half of you is gone.....Sure you need to lose 60 pounds????
Thanks for welcoming me back!!!
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