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I think I have the flu....

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  • #1

    I think I have the flu....

    Last night I wasn't feeling to well... I could barely get any sleep last night because of this horrible cough i have... and I can barely breathe with how stuffed up I am. I have still been drinking plenty of water to keep myself from getting dehydrated... but when it comes to something to eat.... I don't know... Yes I know what foods I can have... but my throat hurts so bad... Any suggestions of something induction friendly I can eat that won't hurt my throat too bad? Thanks!

    <3Stephie
    18/f/NJ
    5'8"
















    Starting Date: January 1, 2006
    sw: 309.5
    cw: 272
    gw: 160

    Starting Measurements:
    Chest: 51" /Now: 47"
    Waiste: 50"/Now: 48"
    Hips: 56"/Now: 51"
    Thighs: 31"/Now: 27"
    Upp. Arms: 18"/Now: 15"
    Total IN. Lost so far: 25"

    :drink I CAN DO IT!!! :icon_joy:






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  • #2
    Re: I think I have the flu....

    Perhaps chicken stock. It's high in sodium but nice and warm going down. I hope you feel better soon.
    Stats F/34/5'2/SW248/CW?
    Current Stats 47% Body Fat/Goal is 30%
    Not going to be a slave to the scale in 2007!

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    • #3
      Re: I think I have the flu....

      It stinks to be sick. Feel better soon!

      Age: 42
      Height: 5'5"





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      • #4
        Re: I think I have the flu....

        I agree chicken soup, but just eat anything on the acceptable list that sounds good. Do you take Vitamin C?



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: I think I have the flu....

          Originally posted by TheLoser05
          ... but my throat hurts so bad... Any suggestions of something induction friendly I can eat that won't hurt my throat too bad? Thanks!

          <3Stephie
          Hey Steph,

          Sorry you're not feeling well. The sore throat and congestion colds are the worst! You could make egg salad. It kinda has a mashed potatoey kinda feel going down, especially if you omit onions and celery to keep it from being scratchy. It's cool, too, so it might be soothing to your throat.

          Uhh...cheesy eggs...mmmm...lol you might not be able to taste them, but you'll know they're good! Maybe lots of cold-cuts for now. Stuff that's soft and cool. I'm no MD, though, so maybe you might want to do the opposite of what I suggest...LOL

          I hope you feel better soon!

          Tracey (wayless)
          Start Date: January 1, 2006
          Female/36yrs: 312/294.8/140







          Short-term goal: 285
          Century Club is da BEST Club!

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