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Re: 400 Club
You hang in there! The time will pass quickly and the weight will roll off. I swear Atkins is like magic
You hang in there! The time will pass quickly and the weight will roll off. I swear Atkins is like magic
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Female/45/5'5
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Re: 400 Club
Tamariah
Congratulations on catching yourself and bringing yourself back to
I have missed you too and hearing about your adventures with Ralphie.
Try to check in at least once a day and write down how things are going to help keep you focused.
I hope you have lots of induction-legal snacks prepared so you know what to reach for if you are hungry - and dont forget your water
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 400 Club
We're all here for you girl.Comment
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Re: 400 Club
My only advice is to set mini goals, don't think about the big picture. I can't wait to hear about your losses.Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
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Re: 400 Club
wow good for you saying good bye to the 400 pounder club.
Just think you will be back in the 300 pounders real soon and then you are headed in the right direction to never get back in that 400 pound body again.
Since you are over seas come poat when you get to your had time there is action on ADBB cause it will be day time or evening for somebody else.
You can do it. Are you walking again?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: 400 Club
Tamariah, I am virtually sending you some of our (british) super glue. Its perfect for sticking to things.
You can count on my support......
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: 400 Club
Sending you hugs. I remember the pictures that you posted of your beautiful valley. If I remember correctly, you had a lake that you walked Ralphie around. You've done the right thing by getting back on track, and I'm sure that if you get out for more of those walks, the next time you weigh yourself at the doctor's office you will have kissed the 400 club goodbye.
Binsk
48 yr. old F,5'5, 272/224/160 Started Mar 23/04
Restarted Jan. /06 268/235/160
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Re: 400 Club
I always tell myself...this is the last time I will ever weigh this much.
AS a former 400 clubber, I can empathize.
WE shall get thru this!Sharron - Musical Theatre Geek! Female, age 49 -
Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
Came back 10/1 after losing 109 additional on Weight Watchers
Weight on 9/30/07 239.8! Lowest EVER!
If we aren't supposed to eat animals, why are they made of meat?
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Re: 400 Club
You guys are awesome! Thank you for all your love and support! I can't tell you how much it means to me! Thank you all!!!
I just completed day 2 (2 full days, even though I started late on the 17th, it wasn't a full day LOL) of induction and I have induction flu! I've never been so happy to be sick! LOL
I haven't walked Ralphie yet, we've gotten snow two days in a row and I am so afraid of (GFB)falling down the stairs.(some of you may remember my post on falling!) As soon as I can I will start our walking again.
Thank you everyone! Thank you!!!!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: 400 Club
Glad you are sick too
can't wait to see the 300 post on Monday
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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