Hi Everyone,
I've decided to begin another session of Induction. I feel better. (even though I woke up with a sore throat and clogged sinus'.) I did get on the scale last week and I was 5 lbs down.
I'm not going to weigh myself again for a few more days. I have to break myself of that habit because last time when I was living Atkins, I weighed myself constantly. I'm a bit of a fanatic. I hope I can take that energy for weighing myself and turn it into motivation to be a fanatic on Atkins.
My Godson has done so well on his Weight Watchers. That style of diet works well for him and he has begun running as well. He's down 40 lbs.
My friend Gilbert who is homebound becasue of weight has not started nor seems to want to try Atkins
while I'm doing it. I was with him last night. I refused to buy him regular soda, and got him diet rite instead. I thought I might have Gilbert as a support system but that is not going to happen. Funny thing, last night we watched the 'bigglest loosers together. I told him, look, that could be us.... he never replied. God I love this man, but he is losing gound quickly. I want to be able to see some weight off of me and then maybe he can see that this WOL works and he would start as well. I'm sticking to this...no matter what.
love and prayers
patty
I've decided to begin another session of Induction. I feel better. (even though I woke up with a sore throat and clogged sinus'.) I did get on the scale last week and I was 5 lbs down.
My Godson has done so well on his Weight Watchers. That style of diet works well for him and he has begun running as well. He's down 40 lbs.
My friend Gilbert who is homebound becasue of weight has not started nor seems to want to try Atkins
love and prayers
patty






Comment