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  • Sd1136
    • Jan 03, 2006
    • 667
    #1

    Hi

    My Name is Sandi
    and I am still on induction, butthe weight isnt going anywhere lol
    almost a week.
    Looking forward to meeting you all
    sandi
    Sandi


    One day starts TODAY!

    GLUTEN-FREE since (without cheating) 7/29/09
    ATKIN'S INDUCTION 8/1/09
    31 pounds gone so far
    Tags: None
    • Kate113
      ADBB Advocate
      • Jan 09, 2006
      • 887
      #2
      Re: Hi

      Stick with it and the weight will drop off before you know it.

      Age: 42
      Height: 5'5"





      PLEDGING FLIGHTS CHALLENGE
      Virtual Buildings Finished!
      Currently climbing Mount Everest, Nepal 47,720/58,070

        Comment

        • TheLoser05
          ADBB Adventurer
          • Nov 17, 2003
          • 127
          #3
          Re: Hi

          Hey! Welcome to CC! Kepp up the faith! The pounds will be melting away in not time at all!

          <3Stephie
          18/f/NJ
          5'8"
















          Starting Date: January 1, 2006
          sw: 309.5
          cw: 272
          gw: 160

          Starting Measurements:
          Chest: 51" /Now: 47"
          Waiste: 50"/Now: 48"
          Hips: 56"/Now: 51"
          Thighs: 31"/Now: 27"
          Upp. Arms: 18"/Now: 15"
          Total IN. Lost so far: 25"

          :drink I CAN DO IT!!! :icon_joy:






            Comment

            • latte
              ADBB Admirer
              • May 02, 2005
              • 87
              #4
              Re: Hi

              Hi Sandi..Hang in there...

                Comment

                • Lady_Hawke
                  ADBB Admiral
                  • May 02, 2004
                  • 5053
                  #5
                  Re: Hi

                  Hello! Welcome!!

                  Lady Hawke

                  Attitude Changes Everything.
                  Just like the butterfly, I too will awaken in my own time.
                  ---><---



                    Comment

                    • Richt
                      • Jan 08, 2004
                      • 14844
                      #6
                      Re: Hi

                      Welcome to the century club.

                      I look forward to getting to know you and hearing about your successes.

                      RIch
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                        Comment

                        • Sd1136
                          • Jan 03, 2006
                          • 667
                          #7
                          Re: Hi

                          HI
                          Thank you all for the warm welcome
                          I am learning so much from all of yous
                          thanks you all for sharing
                          sandi
                          Sandi


                          One day starts TODAY!

                          GLUTEN-FREE since (without cheating) 7/29/09
                          ATKIN'S INDUCTION 8/1/09
                          31 pounds gone so far

                            Comment

                            • LC_Dave
                              ADBB Admiral
                              • Dec 21, 2005
                              • 1326
                              #8
                              Re: Hi

                              Sandi, just keep at it.

                              I know this WOE works!
                              My ADBB Journal here.

                                Comment

                                • Katlam
                                  ADBB Admiral
                                  • Feb 09, 2004
                                  • 1027
                                  #9
                                  Re: Hi

                                  Sandi, if you want, post your menu and ask for a review, someone might notice you're missing or adding something that is not quite working. The basic things to check are, 1) are you getting enough water 2) are your ratios correct (fat/protein/carb) and 3) are you exercising???

                                  Are you putting your foods into a place to track your foods? (like www.fitday.com) Are you loosing inches (did you measure yourself when starting out?) ??

                                  Congrats on starting a new way of eating (WOE)!

                                  Kathy

                                  Kathy


                                  SW 277 left photo 203 right photo F

                                  1st new goal, back to the right photo weight
                                  next goal 170
                                  “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

                                    Comment

                                    • alpha_wolf_1966
                                      • Oct 20, 2005
                                      • 81
                                      #10
                                      Re: Hi

                                      Hi Sandi. Just stick with it. It can take some people longer than others to start showing some progress, and as my personal Atkins Advisor is always telling me, the scale is not near as much of a measure of success as the measurements of your body as fat is lost. Keep it up and good luck...oh, and welcome to the friendliest board on the net.


                                      Christopher - Male
                                      SW 208 / CW 194 / GW 185

                                      The timber wolves will be our friends
                                      We'll stay up late and howl
                                      At the moon, till nighttime ends
                                      Before going on the prowl

                                        Comment

                                        • softnred
                                          • Apr 19, 2004
                                          • 934
                                          #11
                                          Re: Hi

                                          Welcome to the family!!!





                                          JoAnne ~ female ~ 295/208/Size 14ish
                                          Restart 1/9/06: 245/235/to get rid of 235

                                            Comment

                                            • cruiser gal
                                              Moderator Emeritus
                                              • Mar 09, 2005
                                              • 1596
                                              #12
                                              Re: Hi

                                              Welcome aboard Sandi. Be patient, the weight loss will come, and so will the inches!

                                                Comment

                                                • Sd1136
                                                  • Jan 03, 2006
                                                  • 667
                                                  #13
                                                  my menu

                                                  B/fast

                                                  3 eggs with butter and 4 bacon, Tea with Cream, no sugar

                                                  Lunch

                                                  Fast food Seems to be about 2 cups - salad, 2 table spoons of ranch, hambuger pattie, no bun

                                                  Supper

                                                  4 oz of Londen Boil. Half cup of string beans

                                                  Snack

                                                  2 bacon, 4 olices

                                                  1050 cal, 78 fat 20 carbs, 67 Protein

                                                  I am in boot camp and I will fail, I will be the only one there who wont lose weight lol
                                                  Im supposed to eat more but It doesnt make me eat more
                                                  and I am not hungry

                                                  Thank you!
                                                  sandi
                                                  Sandi


                                                  One day starts TODAY!

                                                  GLUTEN-FREE since (without cheating) 7/29/09
                                                  ATKIN'S INDUCTION 8/1/09
                                                  31 pounds gone so far

                                                    Comment

                                                    • Analog6
                                                      ADBB Admiral
                                                      • Oct 20, 2005
                                                      • 1391
                                                      #14
                                                      Re: Hi

                                                      Maybe more veggies, especially at night, and cut out the dressings and stuff. Are you having lots of water?
                                                      Odille

                                                      Start 10 Sep 05
                                                      F, 170cm (5'7"); 53
                                                      ----------------------------
                                                      I lost 11kg or 25.4lbs in 14 days on Induction!
                                                      131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                                                      288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                                                      www.noworriesoz.biz







                                                        Comment

                                                        • hey_nelson
                                                          ADBB Admiral
                                                          • Mar 01, 2005
                                                          • 2886
                                                          #15
                                                          Re: Hi

                                                          Hi Sandi
                                                          I'm new here also and I've been told the same thing. Lets stick with it and together with all the other newbies we will lose.

                                                          peace and blessings to you
                                                          patty
                                                          Lord, my dream is to lose this weight and to be healthier.

                                                          Patty female . 46yrs
                                                          SW 350
                                                          Small Goal. 325
                                                          Main Goal 145

                                                            Comment

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