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  • #1

    Hi

    My Name is Sandi
    and I am still on induction, butthe weight isnt going anywhere lol
    almost a week.
    Looking forward to meeting you all
    sandi
    Sandi


    One day starts TODAY!

    GLUTEN-FREE since (without cheating) 7/29/09
    ATKIN'S INDUCTION 8/1/09
    31 pounds gone so far
    Tags: None
  • #2
    Re: Hi

    Stick with it and the weight will drop off before you know it.

    Age: 42
    Height: 5'5"





    PLEDGING FLIGHTS CHALLENGE
    Virtual Buildings Finished!
    Currently climbing Mount Everest, Nepal 47,720/58,070

    Comment

    • #3
      Re: Hi

      Hey! Welcome to CC! Kepp up the faith! The pounds will be melting away in not time at all!

      <3Stephie
      18/f/NJ
      5'8"
















      Starting Date: January 1, 2006
      sw: 309.5
      cw: 272
      gw: 160

      Starting Measurements:
      Chest: 51" /Now: 47"
      Waiste: 50"/Now: 48"
      Hips: 56"/Now: 51"
      Thighs: 31"/Now: 27"
      Upp. Arms: 18"/Now: 15"
      Total IN. Lost so far: 25"

      :drink I CAN DO IT!!! :icon_joy:






      Comment

      • #4
        Re: Hi

        Hi Sandi..Hang in there...

        Comment

        • #5
          Re: Hi

          Hello! Welcome!!

          Lady Hawke

          Attitude Changes Everything.
          Just like the butterfly, I too will awaken in my own time.
          ---><---



          Comment

          • #6
            Re: Hi

            Welcome to the century club.

            I look forward to getting to know you and hearing about your successes.

            RIch
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • #7
              Re: Hi

              HI
              Thank you all for the warm welcome
              I am learning so much from all of yous
              thanks you all for sharing
              sandi
              Sandi


              One day starts TODAY!

              GLUTEN-FREE since (without cheating) 7/29/09
              ATKIN'S INDUCTION 8/1/09
              31 pounds gone so far

              Comment

              • #8
                Re: Hi

                Sandi, just keep at it.

                I know this WOE works!
                My ADBB Journal here.

                Comment

                • #9
                  Re: Hi

                  Sandi, if you want, post your menu and ask for a review, someone might notice you're missing or adding something that is not quite working. The basic things to check are, 1) are you getting enough water 2) are your ratios correct (fat/protein/carb) and 3) are you exercising???

                  Are you putting your foods into a place to track your foods? (like www.fitday.com) Are you loosing inches (did you measure yourself when starting out?) ??

                  Congrats on starting a new way of eating (WOE)!

                  Kathy

                  Kathy


                  SW 277 left photo 203 right photo F

                  1st new goal, back to the right photo weight
                  next goal 170
                  “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

                  Comment

                  • #10
                    Re: Hi

                    Hi Sandi. Just stick with it. It can take some people longer than others to start showing some progress, and as my personal Atkins Advisor is always telling me, the scale is not near as much of a measure of success as the measurements of your body as fat is lost. Keep it up and good luck...oh, and welcome to the friendliest board on the net.


                    Christopher - Male
                    SW 208 / CW 194 / GW 185

                    The timber wolves will be our friends
                    We'll stay up late and howl
                    At the moon, till nighttime ends
                    Before going on the prowl

                    Comment

                    • #11
                      Re: Hi

                      Welcome to the family!!!





                      JoAnne ~ female ~ 295/208/Size 14ish
                      Restart 1/9/06: 245/235/to get rid of 235

                      Comment

                      • #12
                        Re: Hi

                        Welcome aboard Sandi. Be patient, the weight loss will come, and so will the inches!

                        Comment

                        • #13
                          my menu

                          B/fast

                          3 eggs with butter and 4 bacon, Tea with Cream, no sugar

                          Lunch

                          Fast food Seems to be about 2 cups - salad, 2 table spoons of ranch, hambuger pattie, no bun

                          Supper

                          4 oz of Londen Boil. Half cup of string beans

                          Snack

                          2 bacon, 4 olices

                          1050 cal, 78 fat 20 carbs, 67 Protein

                          I am in boot camp and I will fail, I will be the only one there who wont lose weight lol
                          Im supposed to eat more but It doesnt make me eat more
                          and I am not hungry

                          Thank you!
                          sandi
                          Sandi


                          One day starts TODAY!

                          GLUTEN-FREE since (without cheating) 7/29/09
                          ATKIN'S INDUCTION 8/1/09
                          31 pounds gone so far

                          Comment

                          • #14
                            Re: Hi

                            Maybe more veggies, especially at night, and cut out the dressings and stuff. Are you having lots of water?
                            Odille

                            Start 10 Sep 05
                            F, 170cm (5'7"); 53
                            ----------------------------
                            I lost 11kg or 25.4lbs in 14 days on Induction!
                            131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                            288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                            www.noworriesoz.biz







                            Comment

                            • #15
                              Re: Hi

                              Hi Sandi
                              I'm new here also and I've been told the same thing. Lets stick with it and together with all the other newbies we will lose.

                              peace and blessings to you
                              patty
                              Lord, my dream is to lose this weight and to be healthier.

                              Patty female . 46yrs
                              SW 350
                              Small Goal. 325
                              Main Goal 145

                              Comment

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