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Well, some of you may have seen that I've been a bit frustrated by slow loss in the last few weeks. On Saturday, because I was starting with the personal trainer for resistance training, I measured myself. I have lost a total of 14 1/2 inches just since January 1st! I could not believe it. Only 2 kgs, but all those inches. I feel revitalised.
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Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: S H R I N K I N G!
WOOOHOOO! Way to go! And here you thought you weren't doing well. lol
Age: 42
Height: 5'5"
PLEDGING FLIGHTS CHALLENGE
Virtual Buildings Finished!
Currently climbing Mount Everest, Nepal 47,720/58,070 -
Re: S H R I N K I N G!
woo hoo! Keep shrinking
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: S H R I N K I N G!
You Go Girl! LOL
I too noticed a spurt in reduction this month, maybe it has something to do with the new Year ?My ADBB Journal here.Comment
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Re: S H R I N K I N G!
Congratulations!
Losing inches > losing pounds.
No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Re: S H R I N K I N G!
Good for you! Inches speaker louder than lbs anyway! Keep it up!Comment
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Re: S H R I N K I N G!
Weigh to go, Odille, you shrinking violet, you!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: S H R I N K I N G!
WOOHOOO that's totally aweosme I am hoping to get to shrinking really soon.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: S H R I N K I N G!
Wow, Congratulations !!!!
You are such an example for me. I'm a bit down because I don't feel like I am losing anything and then I had a bad weekend where I was not able to totally keep my eating style.
Thanks for posting and letting me see that there is hope.
love and prayers
pattyLord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: S H R I N K I N G!
Wow! That is wonderful news!!! What super inspiration for you!!!! Thanks for sharing!!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: S H R I N K I N G!
Way to go, that is really cool!!
F/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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Re: S H R I N K I N G!
Congratulations!! That is terrific!!!
Thanks for sharing and encouraging us!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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