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  • Baby Steps

    Well as I posted down below here I am... I looked it up and the last time I was here was in June...I was around 270 then, and now I am back to where I always end up 310. Well today I decided this is what I am going to do (that's a big step, right?) Talked to my hubby about it, he of course was supportive.

    More importantly, I drank 96oz of water! Tomorrow will be day one with no soda, and I am going to weigh and measure in the morning, and take pics. Also I will be making my meal plan, and ridding the kitchen of trigger foods.

    This will be the last time I write an introductory post like this!!! This is it!
    Female

  • #2
    Re: Baby Steps

    Hi Amy! You sound very determined. I know you're going to do it this time and keep it off!

    Age: 42
    Height: 5'5"





    PLEDGING FLIGHTS CHALLENGE
    Virtual Buildings Finished!
    Currently climbing Mount Everest, Nepal 47,720/58,070

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    • #3
      Re: Baby Steps

      Somewhere on ADBB there's a signature that says something like "To move a mountain, you must first begin carrying small stones." My dear, you're carrying away stones. Keep it up!!





      JoAnne ~ female ~ 295/208/Size 14ish
      Restart 1/9/06: 245/235/to get rid of 235

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      • #4
        Re: Baby Steps

        Amy way to go on all that water! I am still struggling to get mine in daily!

        Kathy


        SW 277 left photo 203 right photo F

        1st new goal, back to the right photo weight
        next goal 170
        “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

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        • #5
          Re: Baby Steps

          Yey!!! Welcome!!
          Ridding the house of food is an excellent idea I do not own anything I can't eat It sucked getting rid of allll that food but so worth it cause even if i wanna cheat, most i can do is suck back some mayo lolol. I am glad your hubby is so supportive what a good man You will do great I can tell in your words!!! You should check out challenges too if your looking for extra motivation
          HW: 314/SW: 280 - 5'11

          Start Date: 12/13/08
          Goals
          269 - 12/18/08
          259 - 12/27/08
          249 - 1/30/09
          239 -



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          • #6
            Re: Baby Steps

            Yeah, totally! My husband and I threw out some pretty carby stuff when we started... he made me snort water out of my nose when he called it, "cutting out the cancer."


            No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

            Vigilance, not perfection.

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            • #7
              Re: Baby Steps

              Great first steps, Amy.

              You will do it all the way I am sure!!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: Baby Steps

                Congrats on taking the first few baby steps! I can not stess how important it is to take your measurements! It led to a nice surprise for me yesterday.

                Good luck on your journey!
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










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                • #9
                  Re: Baby Steps

                  One step at a time Amy! You're going to do it!!!!! Yes you are!!!!

                  Lady Hawke

                  Attitude Changes Everything.
                  Just like the butterfly, I too will awaken in my own time.
                  ---><---



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                  • #10
                    Re: Baby Steps

                    SOUNDS LIKE YOUR READY!
                    BABY steps are fine!
                    GLAD your getting back on track for good health

                    lisa
                    RE Start Date feb 28,2005: 310/167/???
                    http://w5.photobucket.com/widgets/dy...164/fr1endly2/

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                    • #11
                      Re: Baby Steps

                      You will do it this time. You sound like you are ready to do it right.
                      Michele SW250/CW 226/GW150 F, 38, 5'6"

                      I was down to 175 in 2007 and I will get back there again!

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