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  • How much water are you

    Going to drink today?

    My usual 10 pints at least for me, but what about you?

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

  • #2
    Re: How much water are you

    120 oz. for me today. I need a boost!

    Age: 42
    Height: 5'5"





    PLEDGING FLIGHTS CHALLENGE
    Virtual Buildings Finished!
    Currently climbing Mount Everest, Nepal 47,720/58,070

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    • #3
      Re: How much water are you

      120 for me! Better start chugging...24 down
      Female

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      • #4
        Re: How much water are you

        Gonna keep chugging the water today, it's warmer here in California today, maybe that will inspire me for more.

        It's 12 noon, and I've finished my first 42 oz.
        Lunch will have another 42 and I'll see if I can get down more by bedtime.
        love and prayers
        patty
        Lord, my dream is to lose this weight and to be healthier.

        Patty female . 46yrs
        SW 350
        Small Goal. 325
        Main Goal 145

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        • #5
          Re: How much water are you

          hey you big drinkers got any pointers?
          I struggle to drink more than 2 1/2 litres... its cold and I'm not so thirsty.
          Hinen

          Female, 5'10", 42
          I have the body of a god - unfortunately its Buddha.

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          • #6
            Re: How much water are you

            I've had good success using a small plastic cup. I keep a 1.5 liter bottle on my desk and continuously refill the cup. The cup I can drain in 2 or 3 sips, so I have 3-4 cups per hour.
            Rick
            38 - Male - Houston
            Restarting 1/4/10

            250/245/200

            If you continue to do as you've always done, you will continue to get what you've always got.

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            • #7
              Re: How much water are you

              I keep a sports bottle by me at all times and take a swig every few minutes. It is surprising how many times I find it empty!

              I drink it more easily ice cold!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: How much water are you

                now im gonna start having more n more water... cuzi guess i aint drinking too much

                how much is it in litres? plz specify?











                Female: 28 yrs/5 2'
                HW:90kg/CW:86kg/GW:55 kg
                1st Mini Goal:80kg
                2nd Mini Goal:75Kg
                3rd Mini Goal:70kg
                4th Mini Goal:65kg
                5th Mini Goal:60kg

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                • #9
                  Re: How much water are you

                  I'm going to hit more than 1 gallon today. Amazing! Having a 2 liter rubbermade at my desk versus the old 1 liter has made my water consumption go way up
                  5'9.5" - 25/m - On/Off since Oct '03
                  201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
                  YOU MUST DRINK YOUR WATER!

                  "We are what we repeatedly do." -Aristotle

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                  • #10
                    Re: How much water are you

                    I usually have 8 8oz glasses..maybe I should start drinking more too!
                    Heather, 23 year old female, 5'6"
                    Started Atkins 1/9/06
                    SW183.5/CW166.5/GW136












                    6 Week Exercise Challenge #25

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                    • #11
                      Re: How much water are you

                      Originally posted by mummy
                      now im gonna start having more n more water... cuzi guess i aint drinking too much

                      how much is it in litres? plz specify?
                      A minimum of 2 litres a day. But try for more.
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment


                      • #12
                        Re: How much water are you

                        I've had my 1 litre (= 4 x 8 oz glasses) before I left for work, and will get through my 1.5 litre jug at work. Plus a couple of glasses of sparkling mineral water (yes, Rich, I know it doesn't officially count) and some more water after I get home. Average is 3 litres per day, more if it is very hot.
                        Odille

                        Start 10 Sep 05
                        F, 170cm (5'7"); 53
                        ----------------------------
                        I lost 11kg or 25.4lbs in 14 days on Induction!
                        131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                        288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                        www.noworriesoz.biz







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                        • #13
                          Re: How much water are you

                          Oh my gosh, I think I'm doing fine on the water issue. I made myself laugh today when I got up from my desk at work, walked down the hallway, and I 'sloshed' (meaning I could feel the fluid slosh in my stomach.) All I could think was...ya know, someone on the forum will tell me to drink more water.

                          LOL
                          love and prayers
                          patty
                          Lord, my dream is to lose this weight and to be healthier.

                          Patty female . 46yrs
                          SW 350
                          Small Goal. 325
                          Main Goal 145

                          Comment

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