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Wednesdays water

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  • Wednesdays water

    How much are you commiting to drinking today?

    10 pints for me................
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

  • #2
    Re: Wednesdays water

    I so need this thread to remind me that I'm missing my water quota again. Off to fill up the "glass"!

    Kathy


    SW 277 left photo 203 right photo F

    1st new goal, back to the right photo weight
    next goal 170
    “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

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    • #3
      Re: Wednesdays water

      I'm drinking at least a gallon (128 oz./8 pints). I don't have much class today so maybe I'll end up with another 32 oz/2 pints (too many wee-wee breaks are bad for my GPA!!). You never know.
      No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

      Vigilance, not perfection.

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      • #4
        Re: Wednesdays water

        So far I'm on 84 oz. its 10:5` pm. still have time before bed.

        love and prayers
        patty
        Lord, my dream is to lose this weight and to be healthier.

        Patty female . 46yrs
        SW 350
        Small Goal. 325
        Main Goal 145

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