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Beginning Day Three

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  • #1

    Beginning Day Three

    WoooooHooooo!

    Beginning day three today and I feel good. Yesterday was a tough day because I "wanted" to eat every carb known to man. BUT- I found something else to do when those cravings hit and I didn't cave.. YIPEE!!!

    I have stayed under 20 carbs- And made good food choices. I have drank water like crazy (I'm an ice cruncher), used my fitday and read, read, read...

    I snuck a peek on the scale this morning. I am down 4 pounds... I will try and not weigh again until the 2 weeks is up, but I just couldn't help myself.

    Doing the happy dance !!!!
    Kelley
    36 year old Female
    5'3 1/2"
    Starting Atkins 2/16/06
    Starting weight 306
    03/01/2006- 300- going to try and weigh monthly. (YEAH RIGHT)

    MARCH SIT UP CHALLENGE 255/1240
    MARCH TREADMILL GOAL 60/1400 MINUTES
    MARCH GAZELLE GOAL 00/300 MINUTES
    VIDEO CHALLENGE 00/15 VIDEOS (WINDSOR PILATES)

    75/100 (of course MY ball is up around my boobs- if my arms will reach )
    http://www.lowcarbbulletinboard.com/...owjournal&j=30
    I am keeping a journal to document this adventure

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  • #2
    Re: Beginning Day Three

    good for you. Your physical cravings should be over if you are feeling better and now it is just the mental I wants. Be strong and you too will be a big loser.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Beginning Day Three

      YAY! That is sooo great! Keep up the good work!
      18/f/NJ
      5'8"
















      Starting Date: January 1, 2006
      sw: 309.5
      cw: 272
      gw: 160

      Starting Measurements:
      Chest: 51" /Now: 47"
      Waiste: 50"/Now: 48"
      Hips: 56"/Now: 51"
      Thighs: 31"/Now: 27"
      Upp. Arms: 18"/Now: 15"
      Total IN. Lost so far: 25"

      :drink I CAN DO IT!!! :icon_joy:






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