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Day Four Down Five !!!!!!

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  • #1

    Day Four Down Five !!!!!!

    Yea!!!

    I weighed this morning and am down to 301. So good, so good, so good....

    I feel really great too!! The only draw back I've had is that I've had diaherria for a couple of days but I attribute that to more veggies.... but the benefits have been really great

    1. I have more energy
    2. I am not hungry all the time
    3. I don't feel the need to "munch"
    Now this is the big one and I hope I'm not the only one

    4. My mind feels clearer.

    Before you think I've fell off my rocker, hear me out. Before, I would feel kind of "out there"- sometimes when driving it's like I really wasn't there or my surroundings seemed surreal. Almost like I was in a fog or something.

    Since eating this way I don't feel that way anymore. The first 2 days I had a major headache- like the top of my head was going to pop off- then on day three I woke up with more energy and noticed that I didn't feel "weird"- today, I feel really great, my head feels clear and I don't feel like I'm in a fog. Has anyone else felt like this????

    Anywho, I am glad that I feel so good and feel motivated to keep staying the course.

    Yipee down 5 pounds to 301.... Only 2 pounds and out of the 3's.......

    Kelley
    Kelley
    36 year old Female
    5'3 1/2"
    Starting Atkins 2/16/06
    Starting weight 306
    03/01/2006- 300- going to try and weigh monthly. (YEAH RIGHT)

    MARCH SIT UP CHALLENGE 255/1240
    MARCH TREADMILL GOAL 60/1400 MINUTES
    MARCH GAZELLE GOAL 00/300 MINUTES
    VIDEO CHALLENGE 00/15 VIDEOS (WINDSOR PILATES)

    75/100 (of course MY ball is up around my boobs- if my arms will reach )
    http://www.lowcarbbulletinboard.com/...owjournal&j=30
    I am keeping a journal to document this adventure

    Tags: None
  • #2
    Re: Day Four Down Five !!!!!!

    Wooohooo! Good for you! I felt that way too when I started and it felt so good to get out of it. You're doing great! Keep it up!

    Age: 42
    Height: 5'5"





    PLEDGING FLIGHTS CHALLENGE
    Virtual Buildings Finished!
    Currently climbing Mount Everest, Nepal 47,720/58,070

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    • #3
      Re: Day Four Down Five !!!!!!

      Kelley, the headache was from induction flu, your system was busy detoxing from all the caffiene and carbs. Remember how it felt, you'd have to go thru that all again to restart. That's what kept me honest for well over a year, FEAR of having to do that again! LOL!!

      Great on the 5 pounds already gone.

      Kathy


      SW 277 left photo 203 right photo F

      1st new goal, back to the right photo weight
      next goal 170
      “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

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      • #4
        Re: Day Four Down Five !!!!!!

        Very nice work!
        5'9.5" - 25/m - On/Off since Oct '03
        201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
        YOU MUST DRINK YOUR WATER!

        "We are what we repeatedly do." -Aristotle

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        • #5
          Re: Day Four Down Five !!!!!!

          Well done....Fingers crossed that you will be out of the 3's in no time....but the best thing is what you listed...more energy etc. Congratulations!
          Original Start Date 02/20/04, Restart date 04/22/08
          f/27/5'7-ish
          Restart W:100/CW:100/GW:70-ish!
          Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
          95
          90
          85
          80
          75




          May challenges:
          Abs: 100/1000
          Push ups 30/300

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          • #6
            Re: Day Four Down Five !!!!!!

            your off to a great start.
            SORRY your getting the induction flu!

            HOLDING the doors open for you to cross into the
            200's any day!
            YOUR doing wondrfully keep up the great
            work. ITS so worth it

            NOTHING TASTES as GOOD AS THIN FEELS!

            lisa
            RE Start Date feb 28,2005: 310/167/???
            http://w5.photobucket.com/widgets/dy...164/fr1endly2/

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            • #7
              Re: Day Four Down Five !!!!!!

              Congrats on your 5 lbs gone! I did experience I little induction flu, a little lightheadedness but I am not sure if it was my cold or the induction flu. Today is already my 4th day and I feel great, with so much energy. And I completely understand on how your head feels clearer cause mine is finally being able to sort things out! LOL





              FEMALE

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