Exercise, I'm doing it!

[mrspher]

I was one of the "Man, I'm too fat to exercise" people. I think back to college when I used to run up 4 flights of stairs to get to my dorm room! I wasn't overly thin then (In fact I was 225 pounds) I had built up my stamina and endurance by walking around campus. I guess that's why I decided to do WATP. Walking eventually led to other exercises that I could do. I could do push ups, sit ups, etc. Well, today was my 3rd day of the one mile walk. I added in weights (actually two large candles) today and I am feeling great. I'm amazed at how much energy I actually have! I can't believe that after losing 40+ pounds I JUST started exercising. I didn't know what I was missing out on!

[Katlam]

Re: Exercise, I'm doing it!

Congrats Leah, way to go on feeling great and getting out there and moving it. Cheers!

Kathy

[iyamamaschke]

Re: Exercise, I'm doing it!

WOOHOOO Leah you won't regret it That is sooo awesome.

Sarah

[wannabethintoo]

Re: Exercise, I'm doing it!

Woo hoo! Good for you! The more you do, the more addicted you get! Here's hoping you get one of the GOOD addictions.

[notfat4long]

Re: Exercise, I'm doing it!

Isn't moving great. I usually have to fight with myself for the first 10 minutes then my body finally gets on board and I feel much better. Way to go.