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  • #1

    2 weeks and

    18.2 pounds gone. Grand total of 55.4 pounds lost! (I need to update my avatar and sig) I've stuck with my exercise, drinking lots of water, I've really made a great daily routine. The only struggles I'm having is remembering my vitamins and also eating enough. I think my body is in this hibernation where it feels like it doesn't need to eat. I'm really trying to force the food down and make good choices. This morning I had 3 hard boiled eggs that I made into deviled eggs. I think I need to do more planning for my meals so I'm sure to get in enough veggies, calories, etc. Anyway, I feel great! I really feel for the first time that I can do this. I've shared this photo in the before & after section, but I wanted to share with you guys...

    http://www.mommyish.net/misc/before&during.png


    24/f/5'8"/large boned Visit my Website :



    MARCH VIDIOTSCHOICECHALLENGE: 3/20 workouts completed
    Tags: None
  • #2
    Re: 2 weeks and

    Rock on, gentle weight warrior! Don't look back and keep on keepin' on. Wow, I just realized, I sound very 70's.
    Kagi
    42yr/dad/5'9"

    Goal #0: < 315 Met:
    Goal #1: < 300 Met:
    Goal #2: < 280 Met:
    Goal #3: < 250 Met:

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    • #3
      Re: 2 weeks and

      I'm so proud of you!! You are doing great. Yeah, its a bit difficult until it becomes a habit. Just keep doing it and in no time you will automatically be reaching for your vitamins, drinking your water and doing your exercises. It won't be a mental habit that just feels right doing.

      CONGRATULATIONS!!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: 2 weeks and

        Congratulations on your loss so far

        Your new body looks to be carrying much less than 55 pounds less than the old body so the exercise really is working to reshape it!!

        Just keep on keeping on and I am sure you will find the vitamins become a routine too.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: 2 weeks and

          weigh to go. so you going to extended induction or OWL?
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: 2 weeks and

            I'm not sure... I may move to owl. I'm not even eating 20 carbs now, so perhaps if I add some owl foods I can get it up there.


            24/f/5'8"/large boned Visit my Website :



            MARCH VIDIOTSCHOICECHALLENGE: 3/20 workouts completed

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            • #7
              Re: 2 weeks and

              Keep on trucking! I found that the first month was the toughest, but after that, it's become nearly effortless!


              I think definitely it would be a good idea to at least add your extra 5 carbs of veggies. They're delicious and healthy for you, I didn't find it slowed my weight loss at all, and they'll help you keep... "regular."

              Just my two cents. You're doing a great job!
              No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

              Vigilance, not perfection.

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              • #8
                Re: 2 weeks and

                Wow! That's fantastic. Well done.

                Comment

                • #9
                  Re: 2 weeks and

                  You look great - a huge difference. Well done!
                  Odille

                  Start 10 Sep 05
                  F, 170cm (5'7"); 53
                  ----------------------------
                  I lost 11kg or 25.4lbs in 14 days on Induction!
                  131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                  288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                  www.noworriesoz.biz







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                  • #10
                    Re: 2 weeks and

                    whooooo hooooooooooo! That is fantastic!!!! Keep it up! YOu will be at goal in no time~!!!
                    Caution I BITE! clicky clicky..its tricky rikki!


                    Extra pounds log


                    BCtcCW Crew:



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                    • #11
                      Re: 2 weeks and

                      Way to GO Leah! Congrats on doing so well with this.

                      Kathy


                      SW 277 left photo 203 right photo F

                      1st new goal, back to the right photo weight
                      next goal 170
                      “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

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                      • #12
                        Re: 2 weeks and

                        Originally posted by Kagi
                        Rock on, gentle weight warrior! Don't look back and keep on keepin' on. Wow, I just realized, I sound very 70's.
                        Too funny, "gentle weight warrior" Sounded very starwarian to me. As if you were Yoda...
                        Lord, my dream is to lose this weight and to be healthier.

                        Patty female . 46yrs
                        SW 350
                        Small Goal. 325
                        Main Goal 145

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                        • #13
                          Re: 2 weeks and

                          Me short are you calling me?

                          Kagi
                          42yr/dad/5'9"

                          Goal #0: < 315 Met:
                          Goal #1: < 300 Met:
                          Goal #2: < 280 Met:
                          Goal #3: < 250 Met:

                          Comment

                          • #14
                            Re: 2 weeks and

                            I love yoda... especially weird al's song Yoda. "Yoda... ya ya ya ya yoda"


                            24/f/5'8"/large boned Visit my Website :



                            MARCH VIDIOTSCHOICECHALLENGE: 3/20 workouts completed

                            Comment

                            • #15
                              Re: 2 weeks and

                              YEAAAAAAAAAAA Leah!! Awesome job!!! Keep up the good work!
                              ~tami in sc

                              SW: 299.5
                              CW: 290.5
                              GW: 150-160ish

                              March 8 lb Weight Loss goal



                              Summer Move Weight Loss Goal


                              0/1000

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