I will NOT cheat!

[Kate113]

Oh, but I really want to! I haven't posted much lately because I am in a place that is not pretty. The scale hasn't moved in the right direction. I gained 5 pounds...and I didn't even cheat! I'm not eating enough because I'm having trouble putting food into a body that just doesn't want it. I haven't been getting enough water in because I don't want that either. I love water, but I've been sitting here for a week with cotton mouth rather than drinking it. I've slacked off exercising. I'm just having my own personal pity party. I don't know what the problem is.

I came here a few days ago and read somewhere about how our bodies need this food and water, otherwise it doesn't know that it'll get any more and will hold onto what goes in. I'm trying to feed it. For three days, I've upped my water and 4 of those nasty 5 pounds came right back off. So I am at least at almost the same place I was 3 weeks ago.

I'm feeling a little discouraged here. I need the motivation to keep going...But the good news is that I HAVE NOT CHEATED!

I will not cheat!
I WILL not cheat!
I will NOT cheat!
I will not CHEAT!
I WILL NOT CHEAT!

Get off my butt and get moving! Drink that water! Feed that body! I can do this! Go me!

[2big4mysize]

Re: I will NOT cheat!

woo hoo if you need motivation just look at how far you have come in your siggy pics. lovely cheek bones one chin and a very nice shape too. Check your inches lists and see how many inches you have shed too. you can do this go get a cart full of 60 boxes of butter and ask yourself DO I really want to slather all that fat back on my body.

RUN fast from that 2003 lady that is trying to get back inside her old body!

[Kate113]

Re: I will NOT cheat!

I don't think that lady from 2003 can catch me! lol

[wannabethintoo]

Re: I will NOT cheat!

You can do it Kate...you've come too far to not succeed.

[2big4mysize]

Re: I will NOT cheat!

you never know somany folk lose weight and then for some reason lose that I love the WOL feelings and slowly let the old them back in as you saw with your back slide before this restart. you have the knowledge of what happens to you when you do so lock the door and don'rt let her near you! You know you want to have one of those shiney 100 pounder gold medals hanging in your siggy!

Have you been to the doc to see if you are deficient in anything and need some supplements?

[Isabeau]

Re: I will NOT cheat!

You can do this! You've come a long way, baby!

[Kate113]

Re: I will NOT cheat!

I do have an appointment next week and I'm taking a regular daily supplement + extra potassium, magnesium and calcium supplements.

I'm weird because one day I am all gung-ho on this WOL and then the next day I'm kind of ho-hum. Something is certainly lacking.

[2big4mysize]

Re: I will NOT cheat!

good for you. Tell you doc about your mood changes and see what he thinks about that too. take your food journals with you so he can see if maybe one day you are lacking something and getting it another.

[Pineapple]

Re: I will NOT cheat!

Good luck! I'll tell you from personal experience a cheat really isn't that much fun, tell us how your visit goes. Also- congrats on your weight loss, it's really impressive

[cruiser gal]

Re: I will NOT cheat!

You've done so well already! And what a transformation into the new YOU! You can do it!

[iyamamaschke]

Re: I will NOT cheat!

You can do it, I ahve been where you are too many times to count But, you can di it. Look at you go you look awesome.

Sarah

[Sheshy]

Re: I will NOT cheat!

Wow! It looks like you just motivated yourself! Whoohoo!! You're doing great!