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Hello All!! I'm Back!
Hey everyone, I'm back again! i can't believe it's been almost 2 years. Well, I'm ready to get back into the swing of things!
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Re: Hello All!! I'm Back!
Welcome back
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Hello All!! I'm Back!
Welcome back !
F/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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Re: Hello All!! I'm Back!
Hey, welcome back.
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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