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This is what I love about this way of life! 
After only a few days on this thing, I'm down 5 pounds this morning.
And yesterday, I had a tiny amount of fried (breaded) jalapeno slices and a few croutons with my salad (ate out with family--had cheeseburger with no bun and salad with ranch) and the above two breaded items just came along for the ride. I also had a diet dr pepper at this same meal/restaurant but water ever since then.
Cheers!
Jason
After only a few days on this thing, I'm down 5 pounds this morning.
And yesterday, I had a tiny amount of fried (breaded) jalapeno slices and a few croutons with my salad (ate out with family--had cheeseburger with no bun and salad with ranch) and the above two breaded items just came along for the ride. I also had a diet dr pepper at this same meal/restaurant but water ever since then.
Cheers!
Jason
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