What's your water goal today?
120 oz. for me.
C'mon and challenge yourself!
120 oz. for me.
C'mon and challenge yourself!
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Stats F/34/5'2/SW248/CW?
Current Stats 47% Body Fat/Goal is 30%
Not going to be a slave to the scale in 2007!
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Re: Monday Water
150 for me. I'm down 64oz right now. -
Re: Monday Water
I will do 150...down 48 right now and as I type another 16
TO A NEW ME !!!!!
Starting Date; May 15th, 2006
Stats;
Age: 47
Sex: F
Height: 5'9"
Starting Weight: 213
Current Weight: 195
Goal Weight: 150
When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it.
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Re: Monday Water
I'm in for 150, I'm already at 96 at 10:22AM.
So I'll change that, I'm in for 200.Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Re: Monday Water
How is the water going??? I am at 132
TO A NEW ME !!!!!
Starting Date; May 15th, 2006
Stats;
Age: 47
Sex: F
Height: 5'9"
Starting Weight: 213
Current Weight: 195
Goal Weight: 150
When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it.
[/img]
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Re: Monday Water
128 so far, and off to refillJim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Re: Monday Water
How are you all able to drink that much water?
I am finding it hard to drink 54oz's. Any advice for me? I'd love to join these challenges but I can't even get close. 
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Re: Monday Water
If 54 is all you can do then do that.
But to answer your question, you just get used to it. Keep a bottle or glass with you at all times and just constantly sip. If you did a 16oz cup every hour, over 16 waking hours thats 256 ounces, so it's really not that much that we are drinking.Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Re: Monday Water
I'm at 128 oz.
Chub, JR gave some good advice on drinking water. I find that water temp makes a big difference in how much water I can down. I like cool but not cold water, even room temp water is easier for me to down than ice cold water.
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Re: Monday Water
I have just always loved water. I hardly ever drank soda. I would drink tea maybe 2 times a week. I am not much into drinking anything sweet.
Met My Goal...I am at 156 oz right now and will go for more!!
TO A NEW ME !!!!!
Starting Date; May 15th, 2006
Stats;
Age: 47
Sex: F
Height: 5'9"
Starting Weight: 213
Current Weight: 195
Goal Weight: 150
When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it.
[/img]
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