Tweet
I have gained 18 lbs back. of course I know why. eating crap. I am back on induction today. I will be here alot because it helped me in the beginning the support.
-
Re: well Ive had a set back
Good for you! Welcome back! You're doing what you need to do: dust yourself off and get right back on the wagon.No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
-
Re: well Ive had a set back
Welcome back. Now stay!!!!!!!!!~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
-
Re: well Ive had a set back
welcome back. Was there any thing you can pinpoint that lead to this eating binge? if you can pin it down you can take steps to avoid it the next time similar circumstances arrise.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: well Ive had a set back
Welcome back! I agree with 2big. Find what made you gain that weight back so you can take steps to avoid it next time. You can do this!
Age: 42
Height: 5'5"
PLEDGING FLIGHTS CHALLENGE
Virtual Buildings Finished!
Currently climbing Mount Everest, Nepal 47,720/58,070Comment
-
Re: well Ive had a set back
Welcome back. I was wondering where you've been.Comment
-
Re: well Ive had a set back
well I got a new position at work that is very very stressful. and just some other stuff . but I think a big part of it is not coming in here for the support you guys give. it really does make a differenceComment
-
Re: well Ive had a set back
Welcome back. Hope you'll be even more successful this time. You've done a great job so far. Keep up the good work!June Goals
1. Continue with water
2. Use bike more (3x per week would be nice).
3. Continue with videos.
4. Go to the YMCA for water classes.
5. Build stamina for more walking.
Goals for May:
1. Water every day - at least 100 oz.
2. Walk through Wal Mart instead of ride.
3. Post every day.
4. Get the exercise bike out of basement and use it!
5. Re-read DANDR! It's been too long.
Start Date: April 29, 2006
F 53 5'6 292/280/190
http://www.fitday.com/WebFit/PublicJ...wner=omnimomma
http://www.FitTogether.net/profile.aspx?id=99294Comment
-
Re: well Ive had a set back
5by5,
you are back here, and that is the right thing to do!
The past is the past, the future is unwritten!
My ADBB Journal here.Comment
-
Re: well Ive had a set back
Welcome back. I've also found it helps to come here every day to keep me motivated and in a positive mind.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
-
Re: well Ive had a set back
So glad you're back! I too went through a stressful time and gained back a whoppin' 32 lbs. This board is amazing! Check in each day for support and motivation. We're all here for you. Join in the water challenge each day. It really helps get that water down!Stats F/34/5'2/SW248/CW?
Current Stats 47% Body Fat/Goal is 30%
Not going to be a slave to the scale in 2007!
Comment
-
Re: well Ive had a set back
Welcome back, fivebyfive! You will always have a spot here.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
-
Re: well Ive had a set back
Welcome back. That's why we are all here: To pick each other up when we've fallen. You can do it!!!!
Comment
Comment