Well I visited my DR for my annual check up. She is always surprised that I'm still sticking with my Atkins but she is paying attention.
My blood pressure is now LOW, go figure, LOW huh, yep, 100/70. Well that's cool.
I've lost yet another 10 pounds since my last visit (last year).
That's a total of 75 pounds (according to her scale) since I started back in 2003 and that's at a mid-morning appointment in my clothes etc...
My echo-cardiogram was normal, yea really, NORMAL... (LOL) But of course it was normal!
I await the results on the blood work and the complete metabolic panel (lipids, aka FAT, etc...) later in the week. But I only expect good news there too.
So my check-up is normal and she's impressed that I'm maintaining my weight loss (and still loosing) and she says I'm in great health.
I think next year I'll need to take her a few sample menus with favorite recipes so she can pass them along to her other patients. She always asks about the foods I eat.
Kathy

My blood pressure is now LOW, go figure, LOW huh, yep, 100/70. Well that's cool.
I've lost yet another 10 pounds since my last visit (last year).
That's a total of 75 pounds (according to her scale) since I started back in 2003 and that's at a mid-morning appointment in my clothes etc...
My echo-cardiogram was normal, yea really, NORMAL... (LOL) But of course it was normal!
I await the results on the blood work and the complete metabolic panel (lipids, aka FAT, etc...) later in the week. But I only expect good news there too.
So my check-up is normal and she's impressed that I'm maintaining my weight loss (and still loosing) and she says I'm in great health.
I think next year I'll need to take her a few sample menus with favorite recipes so she can pass them along to her other patients. She always asks about the foods I eat.
Kathy













Comment