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  • Wednesday Water

    Anyone up for a personal water challenge today??

    I keep setting mine too high...well, I say that b/c I haven't reached it. I'll go for 100 oz. today since that's what I always get. I should reach higher but then I always feel like I've failed. So 100 it is!
    Stats F/34/5'2/SW248/CW?
    Current Stats 47% Body Fat/Goal is 30%
    Not going to be a slave to the scale in 2007!


  • #2
    Re: Wednesday Water

    Thanks for starting this thread! I love it!!

    I'm going for 80 ounces today. I've been doing real well getting in my eight cups and I want to increase it a little at a time. I've already gotten 16 ounces in before I got to work and now I want to see if I can drink the other 64 ounces BEFORE I leave work. Using a straw has helped tremendously. Yesterday I had all my water in before I left work -- it was a wonderful day! So, today I added the additional two cups to see if I could get that in too.

    ~Kat
    F, 45, 5'7"



    A year from now you'll wish you had started today

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