Today is day one of Induction.

[Lovetotest]

Hi everyone,

Okay, there is no turning back. Today is the first day of the rest of my life. NO MORE EXCUSES. I am tired of my head against the wall. I will regain my life back. No more lies about just one more bite, or I can or will just start over tomorrow.
I am going to write a book one day. It will be called "Always on a Monday!".
I am running out of tomorrows. Today is my Tomorrow! Today is the day that I am taking my life back. Sugar and White Flour are poison to my body. I can't afford to waste any more time, not one more day. Thank you for being here. I can and will do this. I will no longer be a slave to the sugar. I know it will not be a walk in the park. I know that the next two weeks are gonna be rough. But so is living in this oversized body. Today's weight is 375lbs. How hard is that to move around. I have told myself that in two weeks from now, my weight will be less. There will be less of me to move around. Less fat for me to hate. The voices in my head will quiet down. No more wasting precious time.

[pstansel]

Re: Today is day one of Induction.

Now print that out and tape it anywhere you might find a snack... the fridge, the pantry, whatever.

[Lovetotest]

Re: Today is day one of Induction.

Done

[Lyssie]

Re: Today is day one of Induction.

Welcome!! It's Tuesday though... are you sure you can start something new on a Tuesday?? That's a great way to look at it - yes, it's tough to kick the old habits, but it's tough to lug around extra weight too...

[Horsenpuggy]

Re: Today is day one of Induction.

i am starting induction today too......it feels like monday all rainy and miserable!
Why is it so hard to do this!!!!

[2big4mysize]

Re: Today is day one of Induction.

glad you know it is going to be rough as you detox. soon your ketossi will kick in and your appetite will vanish and any cravings will be mental but you are stronger then them. remember if you are ever tempted by any food ask yourself if the tempory pleasure you get from eating it is more important to you then the smaller healtheir you that you are working so hard to creat. if it is then eat it and come tell us all about it cause I want to know what food is that good!

Have you joined onay of our exercise challenges? they can be a huge motivstional help when you just don't want to do the mandatory exerciase part of Atkins and as a former 300+ pounder I know those days exsit.

happy low carbing

[Lovetotest]

Re: Today is day one of Induction.

2big4mysize, I love all your little icons. How do you get those? I can't wait until ketosis kicks in. Have not joined any lowcarb challenges yet, but planning to shortly.

Horsenpuggy: We can do this! What's the alternative anyway?!?!? It is not anything I want to live with

Lyssie: Yes, I am gonna shake things up, starting my new life on a Tuesday!

[pstansel]

Re: Today is day one of Induction.

Hey, why not. I started on a Friday.

[SarahJane]

Re: Today is day one of Induction.

Hi, I started my induction today too! This is my second time doing atkins. The first time I lost 20lbs. This time I have a lot more to lose (100ish), but I know it can be done.

[Adena]

Re: Today is day one of Induction.

Great attitude, Linda -- congratulations on taking the plunge. You can do it!

[BenandHallesMom_1]

Re: Today is day one of Induction.

Welcome Linda! You sound very determined. I'm so happy for you that you have made a decision to get healthy!! Welcome to ADBB! It's a great place to be.

[CHUBBRUBBKARA]

Re: Today is day one of Induction.

Yeah.....

You CAN do it! You WILL do it! And you WILL be thinner at the end!
This is the easy eating plan I have ever followed. Just stick with it and you will be floored at the results and how good you feel. If I can do it... anyone can.
Wishing you lots of luck!