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  • Happy Birthday Softnred

    Happy Birthday
    Did you get his transfer for your bday present?


    We miss you and alphawolf
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge



  • #2
    Re: Happy Birthday Softnred

    Happy Birthday!!!
    Stats F/34/5'2/SW248/CW?
    Current Stats 47% Body Fat/Goal is 30%
    Not going to be a slave to the scale in 2007!

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    • #3
      Re: Happy Birthday Softnred

      Happy Happy Birthday, Sotnred!!

      I hope all of your birthday wishes come true!
      Pixiepants!!
      Just a Simple Canadian Girl, Taking on Japan


      Start:Size 32
      Now: Size 20
      Goal: Size 14
      Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!


      Started Atkins on August 18, 2004

      (f)

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      • #4
        Re: Happy Birthday Softnred

        Happy Birthday!
        F/29/5'2
        HW262/SW195/CW189/GW135
        Did Atkins back in 2005 and went from 262 to 182!
        Starting Nov 4th 2009 again at 195
        First mini-goal: 187 by thanksgiving
        Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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        • #5
          Re: Happy Birthday Softnred

          Happy Birthday JoAnne

          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Happy Birthday Softnred

            Happy Birthday Joanne

            Lady Hawke

            Attitude Changes Everything.
            Just like the butterfly, I too will awaken in my own time.
            ---><---



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            • #7
              Re: Happy Birthday Softnred

              Joanne hope you had a lovely birthday celebration!

              Kathy


              SW 277 left photo 203 right photo F

              1st new goal, back to the right photo weight
              next goal 170
              “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

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