Alrighty....another water challenge day! Water is key! It helps ward off those ugly cravings, gives you energy, and keeps you full. So...how much are you going to drink today???
100 oz. for me!
Stats F/34/5'2/SW248/CW? Current Stats 47% Body Fat/Goal is 30% Not going to be a slave to the scale in 2007!
Getting enough water is definitely the greatest challenge for me. One thing I found to be helpful was purchasing a 64oz water mug from Walmart (they may still have it) That way I knew that I had atleast drank the minimum of what I needed once it was gone.
Yes! I have one of those 64oz jugs as well and the best thing about it is it keeps the water ice cold. I drink mine at work all day and by the end of the day the ice still hasn't melted! The jug is the only way I manage to drink all water I am supposed to drink!
~Britt~
Started Atkins 03/2003
SW-172
Got down to- 127
CW-137.5 GW-125
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