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  • Thursday Water

    Sorry gang, I'm slow getting our water thread started this morning!

    How much are you pledging to drink today?

    100 oz. for me!
    Stats F/34/5'2/SW248/CW?
    Current Stats 47% Body Fat/Goal is 30%
    Not going to be a slave to the scale in 2007!


  • #2
    Re: Thursday Water

    I am glad you got the water thread going. Ever since you took over on May 15th you have kept me motivated to drink more and more water. I used to hate water with a passion but now I look forward to it everyday. Thank you so much benandhalles mom. My weight loss has come from drinking water because i never have lost like this before and this is the only change i have made, brady
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






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    • #3
      Re: Thursday Water

      That's awesome Brady! That's so encouraging for ALL of us to hear! Water truly is key to this WOL and is so often overlooked. Thanks for reminding us of the power of the H20!!
      Stats F/34/5'2/SW248/CW?
      Current Stats 47% Body Fat/Goal is 30%
      Not going to be a slave to the scale in 2007!

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      • #4
        Re: Thursday Water

        I'm going to try to drink 120oz. and hopefully it won't be from the pool @ water aerobics tonight...
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41


        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

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