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Did what I could.....

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  • #1

    Did what I could.....

    ......and what I could turned out great!

    I always do 1/2 mile WATP.
    Today I decided to do the WATP 1/2 mile eight times! Every hour for eight hours I'd stop whatever I was doing and pop in the WATP - do my 1/2 mile and then come back and hour later and do it again!
    So by doing what I could - even though it was a little each time - it added up to 4 wonderful miles!
    Success starts with just one step!

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



    Tags: None
  • #2
    Re: Did what I could.....

    Wow, Tamariah!!

    You are an inspiration to us all
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Did what I could.....

      4 miles!!!!! Whoopppeeee, you are doing fantastic!!!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Did what I could.....

        Thats awesome. Congratulations



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: Did what I could.....

          What a great idea!

          Congratulations for getting in so many miles!!
          ~Kat
          F, 45, 5'7"



          A year from now you'll wish you had started today

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          • #6
            Re: Did what I could.....

            That's fantastic! Well done!

            So how long (timewise) is the 1/2 mile tape?
            Pixiepants!!
            Just a Simple Canadian Girl, Taking on Japan


            Start:Size 32
            Now: Size 20
            Goal: Size 14
            Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!


            Started Atkins on August 18, 2004

            (f)

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            • #7
              Re: Did what I could.....

              wowww I'm so proud of you!! You rock girl!!
              34 yr old Female

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              • #8
                Re: Did what I could.....

                Originally posted by Curveegrrl
                That's fantastic! Well done!

                So how long (timewise) is the 1/2 mile tape?

                It's not long at all - 7 minutes. That really helps make it easier to do - but by the end of that 7 minutes - I can feel my muscles complaining lol

                Thanks everyone! I am proud of myself. I feel pretty good today, no strange pains so I am going to give it another go!

                Lady Hawke

                Attitude Changes Everything.
                Just like the butterfly, I too will awaken in my own time.
                ---><---



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                • #9
                  Re: Did what I could.....

                  good for you and cause you did it 8 times you got the added advantage for weight loss cal burning of revving up your metabolism 8 times during the dsy woo hoo.

                  but I got to ask what does Ralphy do when you do WATPs and not real walks with him?
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                  • #10
                    Re: Did what I could.....

                    Originally posted by 2big4mysize
                    good for you and cause you did it 8 times you got the added advantage for weight loss cal burning of revving up your metabolism 8 times during the dsy woo hoo.

                    but I got to ask what does Ralphy do when you do WATPs and not real walks with him?
                    oh wow! I didn't know about the metabolism rev - awesome!
                    Ralphy. Thanks for asking about him. He still goes out on walks, my son takes him.
                    When I pop in the WATP video and the music starts - no matter where Ralphy is, he comes into the TV room and either sits on my left side (where he walks when we walk), he gets excited and grabs a toy and jumps around while I walk or he lays by the TV and watches me - so even though I am "walking" in the house, Ralphy keeps me company and is still my "walking" buddy!
                    I did another 4 miles today!

                    Lady Hawke

                    Attitude Changes Everything.
                    Just like the butterfly, I too will awaken in my own time.
                    ---><---



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                    • #11
                      Re: Did what I could.....

                      that is so cute about him "walking" with you even though he isn't.
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                      • #12
                        Re: Did what I could.....

                        Congrats dear Tamariah that's such wonderful news and you're inspiring me to get out and walk soon (waiting to get my OK's after my knee surgery)

                        Kathy


                        SW 277 left photo 203 right photo F

                        1st new goal, back to the right photo weight
                        next goal 170
                        “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

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                        • #13
                          Re: Did what I could.....

                          You Go Girl!!
                          You've shown that some effort and determination can go a long way. Heck, I think I'll try that myself.


                          Working for 215 lbs. by OCT 31st!
                          Met on 24 Sept!!! :dancing:




















                          SW 225/CW 215/GW 140
                          Female/34/5' 9"
                          Start date 21 AUG 06
                          Mini Goal 200 lbs.

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                          • #14
                            Re: Did what I could.....

                            Great news!!! That was a great idea, i am going to try and start doing something like that after i get home. I need to build up my stamina.
                            May you all be losers, Sher

                            I am female, hear me roar!!!

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