Announcement

Collapse
No announcement yet.

I have not visited here in a while

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    I have not visited here in a while

    Sorry I have not visited here lately. I got really absorbed in journaling and sticking there. I need to keep my butt in here as well and be accountable to lose this weight.

    My foods have been pretty good. I cheated on Monday with bread. But Tues and Wed have been right back on track.

    My weight has been a constant rollercoaster, mostly up and down. I'm at 287 today.

    Exercise is pretty good now. I have an abslounge and I'm trying for 40 of them in the morn and evening. I still have the gazelle and I get on it 2wice a week for 15 - 25 min so far.

    Foods today so far.
    Beef Broth with Celery, onion, parmegian cheese and zuchinni squash
    2 cups coffee with half and half
    4 slices Bacon
    3 eggs scrambled
    36 oz of water down

    Lord, my dream is to lose this weight and to be healthier.

    Patty female . 46yrs
    SW 350
    Small Goal. 325
    Main Goal 145
    Tags: None
  • #2
    Re: I have not visited here in a while

    congratulations on 2 days cheatfree, Patty

    It looks as if you are on your way again with the exercise and the eating - keep up the good work!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: I have not visited here in a while

      CC is the board that I most frequented during my journey - and it has always kept me motivated. CC rocks. Glad you have re-routed back on track.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment

      • #4
        Re: I have not visited here in a while

        Hey Nelson! Glad to see you back and on the water challenge as well. CC is such a great place for support and encouragement...but you knew that! Have a great day.
        Stats F/34/5'2/SW248/CW?
        Current Stats 47% Body Fat/Goal is 30%
        Not going to be a slave to the scale in 2007!

        Comment

        • #5
          Re: I have not visited here in a while

          Hey Hey Hey, I have a 2lb loss. Yipppee. I'm at 285 today. Now I need to have a week with no cheat... I have a good start since my cheat on bread on Monday.

          I'm challenged on cooking since my oven does not work, just stove top, microwave and a crockpot. So usually I fix quick fix or heat up items. I grew up with eating cassaroles throughout the week plus the traditional potatos, rice and bread.
          Right now I'm craving soups so I'm going to go over to the soups link.

          Have a great day.
          Lord, my dream is to lose this weight and to be healthier.

          Patty female . 46yrs
          SW 350
          Small Goal. 325
          Main Goal 145

          Comment

          • #6
            Re: I have not visited here in a while

            Woohoo! Patty
            Yippee for 2 more pounds kicked to the curb!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            Previous template Next
            Working...
            X