Thursday Water

[BenandHallesMom_1]

Good morning!!

Looks like everyone had a good day yesterday...way to go Kat on those 80 oz!! Brady, I just looked at your siggie and saw that you are a lb. shy of 100 lbs. gone...Have you weighed recently....Have you hit 100???

Speaking of 100...that's how many oz. I'm going for today?? That's appropriate since it's the CC club! What about you all? How much are you pledging to drink today??

[bradybunch]

Re: Thursday Water

I am probably down 110lbs so far. I was at 315 when i joined the no weigh challenge and i know i am smaller now. I owe all my success to you because you have motivated me more than you will ever know.Everyday at work i look forward to seeing the water thread you have started and your words of wisdom. I wish more people would join in because water is the key!!!! You have showed me that. thanks again brady 128oz for me today what about everybody else?

[BenandHallesMom_1]

Re: Thursday Water

Brady!!! 110 lbs...you are the MOTIVATOR!!! Keep up the good work friend. I'm with you...water is so important to this WOL but many think the diet sodas are still Atkins friendly and won't detour their loss. I believe aspartame is poison to my body and completely hinders any success I would have. So...chug a lug!!!