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  • #1

    Confessions...

    Ok I am going to start a thread.. this one is called confessions.

    I'm gonna go first.. and anyone else who wants to post can..

    My Confession:

    Today my husband took me out to The Keg (kinda like Red Lobster) for a very special dinner, and I had 2 lobster tails, steak, stuffed mushroom caps ANNNNNND.. (cue dread music) 2 peices of sourdough bread with butter.

    My Penance...

    Tomorrow I restart a super super clean induction with no cheating or excuses. I will drink all my water without fail and I will exercise ever single day despite the cold/rain.







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  • #2
    Re: Confessions...

    Good for you for getting right back on track KittyMomma! Be very proud of yourself for that!


    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



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    • #3
      Re: Confessions...

      ok, the cheat is over, you have started again. No penance from me. I'm usually on my knees anyway and HGT (heavy guilt trip) are my middle names.

      patty
      Lord, my dream is to lose this weight and to be healthier.

      Patty female . 46yrs
      SW 350
      Small Goal. 325
      Main Goal 145

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      • #4
        Re: Confessions...

        Um, I have a confession, too. Today, when no one else was home, I ate a granola bar. Why did I do it? I was doing so well! And I was doing the cheat free challenge! Now, I have to start over. No more "4 days cheat free" for me.

        I think I did it because I thought, "I can get away with it."

        Someone assign me a penance! (I'll be too lenient with myself.)
        Vic, 16 year old female, 5'6"
        SW1: 210
        SW2: 195
        CW: 195
         MG1: 185 MG2: 170 MG3: 155
        MG4: 140 GW: 125


        Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34

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        • #5
          Re: Confessions...

          Originally posted by Twilight
          Um, I have a confession, too. Today, when no one else was home, I ate a granola bar. Why did I do it? I was doing so well! And I was doing the cheat free challenge! Now, I have to start over. No more "4 days cheat free" for me.

          I think I did it because I thought, "I can get away with it."

          Someone assign me a penance! (I'll be too lenient with myself.)
          you have to read every ADBB post and reply to them all with Atkins correct info! that should keep you from every even wanting to cheat again.

          in reality just keep doing your Atkins and if you are in extened induction you might want to move to OWL so you can have more variety in your choices.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: Confessions...

            What 2big said - and wondering if you have any more granola bars tucked away that need giving away!!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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