Announcement

Collapse
No announcement yet.

Monday Water

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Monday Water

    Gooooood Morning!!

    How did it go over the weekend? Did you take your water along with you?

    Let's start this week off right! How much H20 are you pledging to drink today??

    100 oz. for me.

    Have a GREAT Monday!
    Stats F/34/5'2/SW248/CW?
    Current Stats 47% Body Fat/Goal is 30%
    Not going to be a slave to the scale in 2007!

    Tags: None
  • #2
    Re: Monday Water

    I did fair this weekend but i will make up for it during the week. I have 40oz down 110oz to go. So much easier to drink at my job as opposed to being at home.
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






    Comment

    • #3
      Re: Monday Water

      Hi

      Can I join the H20 club? I pledge to drink at least 100 fl oz of water a day.

      Today I've drunk 4.5 (UK) litres of water - not sure if UK and US liters are the same but if they are this works out to 152 fl oz (US).
      Sarah
      Waterwaterwater



      Week 3
      Highest weight 23/10/2006 317 lbs (22 stone 9 lbs)
      Atkins start weight 28/11/2006 307.5 lbs (21 stone 13.5 lbs)
      CW 296 lbs (21 stone 2 lbs)
      GW 154 lbs (11 stone)
      Lost on Atkins 11.5 lbs
      Total loss 21 lbs
       Try to drink at least 4.5 litres of water a day.
      My Atkins Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=38440
      Fitday Journal:       http://www.fitday.com/WebFit/PublicJ...ner=sarahhayes

      December Treadmill Treckie Challenge Goal: 500 mins (20 mins per day)/ 35 mins walked today / 330 mins to go! :walking

      Comment

      • #4
        Re: Monday Water

        Welcome Sarah! I completely forgot to post the daily water challenge for today. We'll see you in the morning for your daily pledge. We do the challenge M-F so it's a great way to put in writing your goal and let us support and encourage you. See you in the am.
        Stats F/34/5'2/SW248/CW?
        Current Stats 47% Body Fat/Goal is 30%
        Not going to be a slave to the scale in 2007!

        Comment

        Previous template Next
        Working...
        X