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  • Thursday Water

    Good morning!

    Time to make your pledges. How much H20 are you guzzlin' today??

    My usual...100 oz. How about you??

    Have a great day!
    Stats F/34/5'2/SW248/CW?
    Current Stats 47% Body Fat/Goal is 30%
    Not going to be a slave to the scale in 2007!


  • #2
    Re: Thursday Water

    Missed yesterdays thread, managed 194 fl oz (5.75 litres) yesterday.

    Today I pledge to drink 169 fl oz (5 litres) of H20.
    Sarah
    Waterwaterwater



    Week 3
    Highest weight 23/10/2006 317 lbs (22 stone 9 lbs)
    Atkins start weight 28/11/2006 307.5 lbs (21 stone 13.5 lbs)
    CW 296 lbs (21 stone 2 lbs)
    GW 154 lbs (11 stone)
    Lost on Atkins 11.5 lbs
    Total loss 21 lbs
    Try to drink at least 4.5 litres of water a day.
    My Atkins Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=38440
    Fitday Journal:
    http://www.fitday.com/WebFit/PublicJ...ner=sarahhayes


    December Treadmill Treckie Challenge Goal: 500 mins (20 mins per day)/ 35 mins walked today / 330 mins to go! :walking

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    • #3
      Re: Thursday Water

      Way to go Sarah. Looking forward to having you around on our water thread. Benandhalles mom does a great job keeping the water challenge going. I have had 75oz today so i guess i am halfway to my 150oz.
      Male
      Height: 6 ft

      SW 418
      CW 283
      GW 218
      Started on May 1, 2006

      Proud member of the Century Club






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