Announcement

Collapse
No announcement yet.

choices

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    choices

    Yesterday I made the choice not to do my WATP tape. After 112 days straight, I missed a day.
    This morning I was faced with the choice of do I just give up or do I put the tape in and begin my work out.
    I put the tape in.
    Knowing me like I do, this is a first.
    In the past missing a day of exercise was all the excuse I needed to chuck the entire program in the trash.
    This morning I realized, life happens. If its a day of missed exercise, or a bite of the wrong food - thats not an excuse to give up on myself. Its just life. Its my choice.
    The choice I made was - not to give up.

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



    Tags: None
  • #2
    Re: choices

    Good for you! Sometimes it is hard to make that choice when the voice in our head is telling you to just give up. That's a great victory when you don't want to exercise and yet you do, because you know that you will feel better afterward.
    Michele SW250/CW 226/GW150 F, 38, 5'6"

    I was down to 175 in 2007 and I will get back there again!

    Comment

    • #3
      Re: choices

      Congratulations Tamariah!!!! Attitude is everything. I'm so happy you are making the right choices that will get you to goal!! YOU go girl, I'm so proud of you!!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment

      • #4
        Re: choices

        Tam, good job! I think it's important to realize that just because you miss a day, that's not a reason to give up!

        And hey, it sounds like you enjoy doing WATP, so if there was one day you didn't want to do it, maybe your body just needed a rest, and that's OK! You're human!
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41

        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

        Comment

        • #5
          Re: choices

          Good for you. And you've lost over 50 lbs now - it's really happening.
          Odille

          Start 10 Sep 05
          F, 170cm (5'7"); 53
          ----------------------------
          I lost 11kg or 25.4lbs in 14 days on Induction!
          131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
          288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
          www.noworriesoz.biz







          Comment

          • #6
            Re: choices

            Well done, Tamariah
            If its a day of missed exercise, or a bite of the wrong food - thats not an excuse to give up on myself. Its just life. Its my choice
            And what a profound statement that we need all to keep in mind when life 'happens'!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • #7
              Re: choices

              Congrats Tamariah, you are doing an amazing job of learning the lessons and leaping those hurdles. You're my hero of the day today, made me smile to see your post!

              Kathy


              SW 277 left photo 203 right photo F

              1st new goal, back to the right photo weight
              next goal 170
              “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

              Comment

              • #8
                Re: choices

                Way to go Tam! You've really encouraged me to get my WATP out and get moving!! Thanks for the added motivation. You are doing AWESOME girl...keep up the good work.

                Hugs!
                Stats F/34/5'2/SW248/CW?
                Current Stats 47% Body Fat/Goal is 30%
                Not going to be a slave to the scale in 2007!

                Comment

                • #9
                  Re: choices

                  Fantastic decision.
                  I didn't go swimming one day, and dropped it for a whole week!
                  Please give me the strength!
                  F49, 5'3"
                  SW 342/CW 339/GW 200

                  No chocolate 7 weeks - we are witnessing a miracle here!
                  No cheats 4 weeks. Longest ever!
                  No-weighing (I get too obsessed!)

                  SWIMMING /WATER AEROBICS PAGE

                  http://www.hastingspress.co.uk/swimnotgym.html9

                  JOURNAL:

                  http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193

                  Comment

                  Previous template Next
                  Working...
                  X