Hey gang, I know the weekend is when I struggle the most with my water intake. I am going to post this thread to try and hold myself accountable. I am going to pledge 120oz each day. Let me hear your plan for your weekend water. I hope everyone has a great weekend, brady
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Saturday and Sunday Water
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Re: Saturday and Sunday Water
I'm joinin in here for the first time .. I need help on the water intake. I never drank water before I began. (once every month was alot back then). I started out doing well with it, but, I've been slacking, so maybe this will kick me in the butt and get me back on track.
I definitely don't drink as much as ya'll do.. I can't imagine gettin in 120 oz's in a day! But, I'll work towards it!!
I'm gonna restart with baby steps and promise to get in 80 oz today and tomorrow!
then and now
Me and Marky!
My two Guys!!
My most recent recordings.. I love this song!
http://www.esnips.com/doc/7e84527c-7...On-The-Butter2
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Join in on the Labor Day Challenge!
http://www.atkinsdietbulletinboard.c...969#post695969
SW 342CW 298 (down 44 lbs)GW 299 (first goal - MET)Next goal 275!!F/39/WI
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Re: Saturday and Sunday Water
Erin the water makes a big difference. Start small make a goal and stick to it. You will be chugging gallons soon like the rest of us.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.
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Re: Saturday and Sunday Water
Hey Erin, I am gald you found us. I believe the water was the major key to my success so far. I was a diet coke freak before I started drinking water and I can really tell the difference now. Just give it some time and you will see too. Anyways welcome aboard.Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club


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