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Atkins Beats Other Diets in Study
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Atkins Beats Other Diets in Study

SW 277 left photo 203 right photo F

1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
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Re: Atkins Beats Other Diets in Study
Thanks for the link...good article. It's a positive article that has a wee bit of a naysayer attitude. I always like the parts that say people gained weight when they are off Atkins but they never encourage people to get back on or stay on...it's definitely encouragement to keep on the Atkins plan.
33 F 5'9"
Original 395/264/165
Restart: 2/17/10 . . . 345/328.6/165
Goal 1: 306
Goal 2: 275
Goal 3: 250
Goal 4: 225
Goal 5: 199
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Re: Atkins Beats Other Diets in Study
Stacie you know it for staying on plan. It is so easy to get complacent with this being fairly easy or to get in a rut and then falling off completely, the just one bite won't hurt thing too.
I'd love to see someone do a study for folks here. 1) you get the support 2) the plan is simple enough to follow 3) and we have so many success stories here.
Kathy

SW 277 left photo 203 right photo F

1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
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