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I started atkins 12 days ago with 131 lbs to lose. I just came from my doctors and weighed in at 268 down from 296! 28lbs!!
I didn't believe it at first...but it's true!
I didn't believe it at first...but it's true!
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f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: 12 days in and big loss!
I told my Doc 2 weeks before I went on the diet that this was what I was going to do. She was all for it and was happy I was doing research- she wrote up the reqs for all the tests I needed to do and I told her I was going to start after my hubby's birthday (I needed to enjoy that last piece of fudgy cake, although I only had a bit).
She was so happy- she also said to make sure that when I hit a plateau, that I don't get discouraged.
All my tests came back fine- My HDL is very good- she says that means that I am pysically active.
My cholesterol is slightly above normal but still ok
Basically the only reason I am overweight is because I eat too much. But I don't care about that- I've lost 28 pounds! I'm so excited!
She's totally behind me all the way- i wish all doctors were like that.f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
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Re: 12 days in and big loss!
Wow that's awesome!!! Weigh to go!
Keep up the good work and you'll be at goal before you know it!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 12 days in and big loss!
That's awesome! Keep up the good work!cheri
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
Restart - 04/16/07
F36 265/244/150
Induction
July Abs Challenge - 2100/2000
July Mileage Challenge - 17/50
July Push Up Challenge - 179/260
Personal Challenge - Cheat Free Days - 1
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Re: 12 days in and big loss!
great job so far. Keep it up. 28lbs is amazing !!!Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 12 days in and big loss!
thank you all for your support- this forum really inspires me to keep going everyday. The exercise challenges are awesome to keep me motivated...I've only joined 1 so far but I'm all in next month- looking forward to the vidiots challenge for may! Got my "walk away the pounds" vids all ready...I actually just did the 3 mile...I forgot how much I sweat with that one.f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
Comment
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Re: 12 days in and big loss!
Good Job keep up the good workFemale
28
5'10"
HW 377lbs
CW 358lbs
GW 165lbs
Mini Goal 350lbsComment
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Re: 12 days in and big loss!
Well done. Doesn't it feel just amazing?
HW 255 SW240
Starting Date: 7-14-09
07-14-09 240lbs
07-27-09 232lbs
mini goal 220 by 8-15-09 my B-day!Comment
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Re: 12 days in and big loss!
I'm really happy- I'm 4 months in, 60 pounds down and I'm into my favorite pants again! Whoopee for me!f/27
van, bc canada
re-starting atkins: 4/28/09 - 220.7 pounds
current weight as of:
goal: 168-175 pounds then we will see if I need to lose any more.
**well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.
Counting the cheat free days starting 4/28/2009:
<A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>
Comment
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Re: 12 days in and big loss!
great to hear you are doing so well lucidlemon. Keep it up
Happy birthday too, I just noticed. ttyl, bradyMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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