New here

[BirdzPrincezz]

Hey everyone I am new to the ADBB. I have been on Atkins for 15 days and this is my second time around. I look forward to meeting everyone and hopefully I can get this weight off for good!! I used to think I could never get this 109 pounds off but I guess with some support and the right frame of mind it's not impossible.....

[Elizellen]

Re: New here

Welcome to ADBB
Congratulations on your initial loss

I look forward to sharing your Atkins journey

[booklady]

Re: New here

Welcome, and congrats on your weight loss so far, you are doing great !!! Yes you can lose that weight and we are all here to help you do that !! Read all you can and do not be shy about questions. You will get all the support you could want !!
You may want to start a jounal chat to write in every day and keep track of your progress and others will drop in to say and offers comments and support !!!
If you just want to keep track and not chat they have a journal stats to just keep track of your stats and what you ate and all that. Having both is the best, I have not started up a new journal stats, but I did start up a new journal chat for this year. Stats is next on my list.
I am glad you joined us !!!
Stephie

[LizzyMc]

Re: New here

Welcome Birdz... I am going back on induction, tried to go up (too fast ) so we are in the same spot just about.

Look forward to hearing from you and good luck, we can do this, there has already been so much success on this board already...