I have not been round in a long while. I know i need to check in here every day. I'm drinking my water.
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Getting my butt back in here
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Re: Getting my butt back in here
Brady and Becky thank you so much for the welcomes.
What can I say, I got cought up in things that were totally out of control and did not check in for many months. i'm on Day 3 of Induction and getting my 2nd 42 oz water bottle filled now.
Thanks you guys are greatLord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145
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Re: Getting my butt back in here
Hey Patty
Welcome back to your ADBB family
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Getting my butt back in here
Hi Patty. Congrats on the water. Welcome back to the site.

SW 277 left photo 203 right photo F

1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
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