I need to start all over

[CHUBBRUBBKARA]

I made a mistake. Bad me. I need to start induction all over again. I think I had too much lunch meat and cheese, etc. In particular salami. I didn't pay attention to the book or these boards so I guess It could have been prevented.

Anyway... today is a clean start. I hope I lost weight anyway. I am so bummed. But... it's a new day. No more lunch meat/ cold cuts for me at all and I will cut back to my allowed allotment of cheese.

I hope everyone else is doing good!

[lancelotsgirl]

Re: I need to start all over

Kara I have done the same thing before too. You don't need to necessarily start all over, just keep going with the right foods and drink lots of water. You'll be back on track before you know it!
Good luck sweetie!!!

[bradybunch]

Re: I need to start all over

Kara, get over to the how long can you go challenge without cheating. I started the challenge yesterday. We can see who can go the longest. ttyl, brady

[CHUBBRUBBKARA]

Re: I need to start all over

I would love to do a challenge but how do I do it?

[bradybunch]

Re: I need to start all over

you just post every day that you had a successful day with no cheats. I, for example, am on my way now to the challenge to report my second day of being cheat free. it's simple and there are a lot more challenges out there if this one doesnt suit you. i for one need to hold myself accountable, this challenge does that for me