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Its 3 weeks since I had my last diet soda, juice, or anything besides water or water with some crystal light in it. At first I wanted soda so badly and was feeling deprived. Now, my water bottle is going everywhere with me and I have not felt that deprivation. I'm glad my body is adjusting and that my water has become satisfying to me.
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Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145 -
Re: I have not drank diet soda in 3 weeks
That is great news Patty, thanks for sharing.Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: I have not drank diet soda in 3 weeks
I am SOOO happy to hear that someone has kicked their diet soda addiction. Hopefully I will be able to follow your lead
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Re: I have not drank diet soda in 3 weeks
I'm working on the same thing... I'm chugging water like a madwoman and drinking decaf herbal tea when I want a change. I'm hoping to stick with it!sigpic
Traci | Female | 5'6 | Started in late May 2008
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Re: I have not drank diet soda in 3 weeks
It won't taste the same when you try it again either.
Keep drinking that water!
You're doing wonderfully
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Re: I have not drank diet soda in 3 weeks
There was a diet soda challenge a few months back. We may have to revive it since we have some people battling the diet cokes. I think Emma had come up with a super award but I think we all just flaked out.Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: I have not drank diet soda in 3 weeks
Your doing great keep it up!~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: I have not drank diet soda in 3 weeks
Congratulations Patty! Don't feel deprived...get excited about the wonders that water does for the body and it will change your attitude about the soda!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: I have not drank diet soda in 3 weeks
YAY!!!! I'm terrified to drink a diet soda and get hooked again... I'm going 2 weeks with nothing but water! I think we should restsrt that challenge Brady!!! Capital Idea! Congrats hun!!!! Amazing!!!
Hoping to be @ 180 lbsBy our 1 year anniversary =)June 8, 2009
Restart weight: 303lbs (9/5/07)
Goals!199lbs180lbs170 lbsGoal Weight: 160
300+ lbs -------------------218lbsComment
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Re: I have not drank diet soda in 3 weeks
Wow, I didn't know that my post would get such a response on diet soda.Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: I have not drank diet soda in 3 weeks
Patty, that's awesome! I quit drinking everything but water about a month ago. And while I was at it, I cut out all artificial sweetner and cream too. Best thing I ever did. The mood swings, blood sugar spikes and all that are GONE. The cravings are GONE too. Thank goodness.
I'm happy for you.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: I have not drank diet soda in 3 weeks
I have "broken" the Diet Coke habit twice in the last three years!
It is amazing how easy it is to fall off the wagon. Between hubby and I we used to drink three two liter bottles a day! I convinced myself there was something refreshing about it, but truth is, it burned as I drank it. And talk about the gas! Okay so let's not. Anyway, after a two week love hate relationship with Diet Coke, I'm back drinking nothing harder than Crystal Light with a little slice of lemon in it.
Good work!!!
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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