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Century Roll Call - Thursday 11/15/07

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  • #1

    Century Roll Call - Thursday 11/15/07

    GOOD MORNING CC'ers! RISE AND SHINE!

    Hope everyone has a great day today. I'm hoping to make it to the gym tonight. My workouts have been suffering lately due to LAZINESS. *sigh* I really need to get back in the groove. Anybody else having this problem? What do you guys do for a workout?
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Tags: None
  • #2
    Re: Century Roll Call - Thursday 11/15/07

    Heading to the gym and then to work, hope everyone has a great day. At the gym I will be doing weights, tonight I will be doing Gracie (Brazilian Jiu Jitsu) for my cardio.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: Century Roll Call - Thursday 11/15/07

      Good morning! I'm at my lovely work place. I'll be off to physical therapy at 9:45. Have a great day!


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.







      I choose to live today with more gratitude and less attitude! :)

      Comment

      • #4
        Re: Century Roll Call - Thursday 11/15/07

        Good Good Morning all it is a wonderful day exept for the fact that I am freezing it was so hot in my house last night that I turned the heat too low and now it is too cold.lol OH well I am a half a pound down today and I'll take it.


        Comment

        • #5
          Re: Century Roll Call - Thursday 11/15/07

          Good morning all! I am here, still on track, still chugging along. Relost my bounce from yesterday, plus a half pound more. I am a scale slave.
          Jim


          Yes I'm eating a smore in the picture, how do you think I got so fat?
          M/41/6'2"
          Original Start 348 6/14/04 Low 275.2 9/13/2005
          Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

          February miles run - 20
          "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

          Comment

          • #6
            Re: Century Roll Call - Thursday 11/15/07

            Good Morning everyone! All is well with me. Liz- I walk and hike for my exercice and do floor exercises. I also love to dance. Bluebelt- What is Brazilian Jiu Jitsu? Cat- I saw on the news this morning of the storm you drove through yesterday. You are very fortunate hon. There were tornados around you. I believe in angels too.Have fun at your PT today. Austlyn- great news hon on the 1/2 pound, keep warm. Jroche5998- I too am a scale a-holic, happy to here you're back on track and lost all from your bounce plus more! My family has a sinus cold going on. My DD is home from school today. So I'll be giving her and my DH extra TLC and fresh chicken soup for healing. I'm still on track with my woe. I won't be weighing until next week sometime, TOM for me this week . Wishing all of you and all those who follow a great Atkins day!
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #7
              Re: Century Roll Call - Thursday 11/15/07

              Hi Sherri-The easiest way to describe Gracie or Brazilian Jiu Jitsu is it is like freestyle wrestling with submissions (chokes, armlocks, leg lock etc..), it is veryhands on. In a two hours class, one hour is technique, the second hour is spent sparring with different members of your training group.
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • #8
                Re: Century Roll Call - Thursday 11/15/07

                Morning! (just barely) ran out of the house this am to go to my women's bb study group. Back again, getting ready to go walk and try again at some productivity around the house. Scale went down a lb yesterday, but it's back up due to low water intake yesterday at work...
                Well, at least I know what the problem is so I can fix it.
                2 days off... have to start getting organized for Thanksgiving and calling family to see who's coming.
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149







                Comment

                • #9
                  Re: Century Roll Call - Thursday 11/15/07

                  Originally posted by Bluebelt2007
                  Hi Sherri-The easiest way to describe Gracie or Brazilian Jiu Jitsu is it is like freestyle wrestling with submissions (chokes, armlocks, leg lock etc..), it is veryhands on. In a two hours class, one hour is technique, the second hour is spent sparring with different members of your training group.
                  Wow Bluebelt, I can see where that would get the heart pumping. Very cool! I read in a thread that you are an officer in your narcotics department. Very stressful work. I can see where this type of exercise can help you reduce the stress in your life along with other benefits to weightloss. Wishing you the best of health.
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment

                  • #10
                    Re: Century Roll Call - Thursday 11/15/07

                    reporting in for today. It is so good to see some participation in the CC.
                    I can't wait until I get back to my normal routine. Anyhow, you are all doing great.
                    Male
                    Height: 6 ft

                    SW 418
                    CW 283
                    GW 218
                    Started on May 1, 2006

                    Proud member of the Century Club






                    Comment

                    • #11
                      Re: Century Roll Call - Thursday 11/15/07

                      Yes, Brady, I had noticed you weren't around as much as usual. Hope you get back to you normal routine soon. We need our CC mod!
                      LIZ
                      27/5'3''
                      Highest: 365
                      Restart: 352 on 10/1/07
                      *Mini goal 3: 299*
                      Goal: 150 (going skydiving!)

                      The difference between try and triumph is just a little umph!


                      My First 5K! (that's me in the middle)






                      Comment

                      • #12
                        Re: Century Roll Call - Thursday 11/15/07

                        Good day of eating, another crazy day at work, but at least I left on time

                        Got up early and made it to the gym so I am happy.

                        Originally posted by Sherri
                        Wow Bluebelt, I can see where that would get the heart pumping. Very cool! I read in a thread that you are an officer in your narcotics department. Very stressful work. I can see where this type of exercise can help you reduce the stress in your life along with other benefits to weightloss. Wishing you the best of health.
                        I don't find the job to stressful, probably no more than what anyone else goes through (just different subject matter) but I do enjoy jiu jitsu and find it beneficial for the job.

                        Hope everyone had a great day, and tomorrow better... Good night all.
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

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