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Sunday Roll Call 11/18/07 Century Club

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  • #1

    Sunday Roll Call 11/18/07 Century Club

    Good Morning All I did fine yesterday proud of myself I am still up two pounds but at least it is not 50 or 75 I got right back up and dusted myself off and looked my demons head on. Have a good day!


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  • #2
    Re: Sunday Roll Call 11/18/07 Century Club

    Way to get back on track Austlyn.


    Just got back from the gym, nothing crazy, but good to workout.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: Sunday Roll Call 11/18/07 Century Club

      Good morning! I have the lovely TOM so I won't be weighing for a loooong time. Why get myself down over numbers I can't control right now?


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.







      I choose to live today with more gratitude and less attitude! :)

      Comment

      • #4
        Re: Sunday Roll Call 11/18/07 Century Club

        Good Morning Everyone! All is well with me. I'm still on track and looking forward to weighing this week. I'll let you all know the results when I do. Today is clean the house day and get ready for the week ahead. DD only has two days of school this week. I'm going to try to get some more christmas shopping in this week before the mad rush of holiday shopping after Thanksgiving. Great job on getting back on track yesterday Austlyn, proud of you. Bluebelt- Your dedication at the gym is sure to pay off. Hey Cat, good for you not weighing right now. Who needs that frustration . I'm so proud of you all. Keep up the good work.
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: Sunday Roll Call 11/18/07 Century Club

          Sherri,

          Tried your recipe for Spaghetti Squash Alfredo last night. It was quick, easy and good!!
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #6
            Re: Sunday Roll Call 11/18/07 Century Club

            Originally posted by Bluebelt2007
            Sherri,

            Tried your recipe for Spaghetti Squash Alfredo last night. It was quick, easy and good!!
            Oh, that's wonderful, glad to hear you liked it.
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #7
              Re: Sunday Roll Call 11/18/07 Century Club

              Hey guys, just checking in... my parents were in town this weekend and we did a lot of eating out. We went to an insulator club meet on Saturday and it was, of course, covered dish... not much to choose from in the way of low-carb and I slipped. I know, but what can I do, but climb right back up on the wagon.

              I have the whole week off for Thanksgiving break (oh, the benefits of being a teacher!) and will be going to my home-town for the majority of the week. Keeping my fingers crossed I can stay on track. Hope everyone is enjoying their weekend.
              LIZ
              27/5'3''
              Highest: 365
              Restart: 352 on 10/1/07
              *Mini goal 3: 299*
              Goal: 150 (going skydiving!)

              The difference between try and triumph is just a little umph!


              My First 5K! (that's me in the middle)






              Comment

              • #8
                Re: Sunday Roll Call 11/18/07 Century Club

                Originally posted by inhisgrip
                Hey guys, just checking in... my parents were in town this weekend and we did a lot of eating out. We went to an insulator club meet on Saturday and it was, of course, covered dish... not much to choose from in the way of low-carb and I slipped. I know, but what can I do, but climb right back up on the wagon.

                I have the whole week off for Thanksgiving break (oh, the benefits of being a teacher!) and will be going to my home-town for the majority of the week. Keeping my fingers crossed I can stay on track. Hope everyone is enjoying their weekend.
                It happens, but the important things is you get back on track as soon as possible, hopefully that was today. Hang in there and you will do great.

                We all know you can do it!!
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #9
                  Re: Sunday Roll Call 11/18/07 Century Club

                  CHECKING IN late for roll call, but I am here.
                  Male
                  Height: 6 ft

                  SW 418
                  CW 283
                  GW 218
                  Started on May 1, 2006

                  Proud member of the Century Club






                  Comment

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