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11/28 Roll Call

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  • #1

    11/28 Roll Call

    Another day ! Good morning all. I'm just about ready for bed myself. Have a great day.
    My weigh day is today, about 2pm See ya then!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: None
  • #2
    Re: 11/28 Roll Call

    Good luck on your weigh-in chick.

    I'm headed to work and ready for another cheat-free day. Hope everyone has a successful Wednesday!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #3
      Re: 11/28 Roll Call

      Good luck with the weigh in today Chicklady, looks like we have a couple of early birds today. Off to the gym before work today. Hope everyone has a great day.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #4
        Re: 11/28 Roll Call

        Good morning!! I'm so psyched. I am down another 1/2 pound for a total of 5 pounds; I'm half-way to goal.

        Hope everyone has a great day!!


        Catrenia
        10/01/2007
        F, 5'8", 36
        240/184/160

        Goal 1: 225 10-30-07
        Goal 2: 210 12-09-07
        02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
        Goal 3: 195 02-15-08
        Goal 4: 180 lbs.







        I choose to live today with more gratitude and less attitude! :)

        Comment

        • #5
          Re: 11/28 Roll Call

          Originally posted by purplecat
          Good morning!! I'm so psyched. I am down another 1/2 pound for a total of 5 pounds; I'm half-way to goal.

          Hope everyone has a great day!!
          Way to go Purplecat, you have been doing great, keep up the good work!!
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #6
            Re: 11/28 Roll Call

            Hey everyone,

            I was hoping that I could join in the century club with all of you.

            B
            It is what it is

            6 4' M
            HW/340/SW340/CW234
            Goal Weight:213-218
            Mini goals:
            310
            299
            289
            275
            265
            250
            239
            225
            215

            Comment

            • #7
              Re: 11/28 Roll Call

              Mornin everyone

              Just dropped in to see who's around. Can't stay long as I'm working nights and am pretty exhausted. I really hate going to bed when it's a beautiful sunny day outside... Oh well.

              Also, my scale is broken and going in for warranty. I got one of those fancy/schmancy scales that reads body fat%, water weight, BMR and other stuff and it recently stopped working so I may not be able to weigh for a couple of weeks... Actually I think that's a good thing as I'm hoping to be pleasantly surprised by then!! 28 cheat free days and still going strong.

              G'Night all...

              Comment

              • #8
                Re: 11/28 Roll Call

                Good morning everyone! Yesterday was weigh day. I'm down another 1/2 pound. I'll take it. It was a long day yesterday in town shopping. I didn't get a chance to check in. Looks as though we have some new CC'ers, YAY! Welcome Chopper and Big B, great that you have joined us here. Today I'm going to work out and do a few things around the house. We had our first snow yesterday. I'm going to decorate the outside of our house with more x-mas decorations. Ho Ho Ho!
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #9
                  Re: 11/28 Roll Call

                  Hi BigB! Welcome to the century club!





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                  Comment

                  • #10
                    Re: 11/28 Roll Call

                    Here and present, looks like we are gaining a few new faces.
                    Nice to see some new life in the CC.
                    Male
                    Height: 6 ft

                    SW 418
                    CW 283
                    GW 218
                    Started on May 1, 2006

                    Proud member of the Century Club






                    Comment

                    • #11
                      Re: 11/28 Roll Call

                      Checking in ~ didn't get a chance to get on earlier today. Hope everyone had a great Cheat free day...day three for me and going strong ~ although I felt some of the "symptoms" today but pushed through them and didn't give in even though I knew some carbs and/or sugar would make the headache go away...it finally passed and hopefully that was the worst of it. Its amazing how addicted my body is to carbs & sugar ~ I felt like a drug addict going through withdrawals...how horrible. I don't ever want to need something that bad that I feel that way again...ever!!
                      CrazyAZ101
                      Start Date: 11/26/07
                      5'6"
                      HW: 267
                      SW: 265
                      CW: 265
                      1MGW: 239
                      UGW: 140





                      Dec. Abs challenge ~ 200/3100




                      Challenge: 15lbs by the New Year
















                      Comment

                      • #12
                        Re: 11/28 Roll Call

                        Originally posted by Crazyaz101
                        Checking in ~ didn't get a chance to get on earlier today. Hope everyone had a great Cheat free day...day three for me and going strong ~ although I felt some of the "symptoms" today but pushed through them and didn't give in even though I knew some carbs and/or sugar would make the headache go away...it finally passed and hopefully that was the worst of it. Its amazing how addicted my body is to carbs & sugar ~ I felt like a drug addict going through withdrawals...how horrible. I don't ever want to need something that bad that I feel that way again...ever!!
                        Hi Crazy, There has been comparison studies regarding the detox of sugar. The detox is similar to detoxing from heroin. Although detoxing from sugar isn't as difficult as it is to detox from heroin. It shows you how our bodies become dependant to sugar as if it were a drug. It's poison to our bodies in so many ways. Sugar feeds cancer cell as well. It's enough for me to know to stay away from it! I'm glad you weathered through the pain. You should be feeling the big burst of energy that follows the detox now. Enjoy!
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                        Comment

                        • #13
                          Re: 11/28 Roll Call

                          Crazyaz101, I agree with Sherri. This last week has been pure heck with my cravings. It was actually a physical ache...like I had to have it (but I didn't give in). I just started back on my L-glutamine yesterday and already my cravings are diminishing. I will not go this long without the L-gluatmine again!!!!!


                          Catrenia
                          10/01/2007
                          F, 5'8", 36
                          240/184/160

                          Goal 1: 225 10-30-07
                          Goal 2: 210 12-09-07
                          02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                          Goal 3: 195 02-15-08
                          Goal 4: 180 lbs.







                          I choose to live today with more gratitude and less attitude! :)

                          Comment

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