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Century Club Roll Call Sunday 12/2

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  • Century Club Roll Call Sunday 12/2

    Good morning my fellow CC'ers. Off to the gym this morning for my official weigh in, hope it goes well. Have a great day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: Century Club Roll Call Sunday 12/2

    Wow, where is everybody? Wishing you a great day at the gym Bluebelt You are doing so great Bluebelt. When I initially lost my weight I averaged anywhere between 2-3 pound losses each week. Now I'm at snails pace. What's most important is that this is a lifestyle and not a diet. I'll never go back to eating the way I did 3 1/2 years ago, never! Wishing you and everyone that follows a great Sunday. Looks cold over in your neck of the woods Bluebelt! Take care!
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment


    • #3
      Re: Century Club Roll Call Sunday 12/2

      Originally posted by Bluebelt2007
      Good morning my fellow CC'ers. Off to the gym this morning for my official weigh in, hope it goes well. Have a great day.
      Congratulations! Looks like you're very close to your 2nd goal!!


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.




















      I choose to live today with more gratitude and less attitude! :)

      Comment


      • #4
        Re: Century Club Roll Call Sunday 12/2

        Good afternoon! I hope everyone is having an awesome day! Just thought I'd check in before I go Christmas shopping. Later!!


        Catrenia
        10/01/2007
        F, 5'8", 36
        240/184/160

        Goal 1: 225 10-30-07
        Goal 2: 210 12-09-07
        02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
        Goal 3: 195 02-15-08
        Goal 4: 180 lbs.




















        I choose to live today with more gratitude and less attitude! :)

        Comment


        • #5
          Re: Century Club Roll Call Sunday 12/2

          Thanks Sherri and Purplecat.

          Getting ready for the snow, we are supposed to get between 6"-10" (it's been in the low 20's today), nothing crazy, but since it will be the first snow of the season. I am sure everyone will have forgotten how to drive in it. Of course, my children are praying they don't have school tomorrow.

          I do agree with you Sherri. As much as I would like to lose it all now, I really have no problem with 2-3 pounds a week, and I know it will slow down as I go along. But, I am committed to this WOE/WOL. I am feeling good and I can't believe I haven't drank a diet coke in over 40 days, for me that's like quitting cigarettes (in fairness I guess it is not that bad, but you get the point).

          Hope everyone is doing great. And yes, where is everyone today???
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment


          • #6
            Re: Century Club Roll Call Sunday 12/2

            LOL, I was a diet coke addict. I totally understand! At that time I didn't realize the impact the carbination has on our bodies untill I learned that carbination actually blocks calcium to be obsorbed in our bones. Also, how it reaps havoc on our digestion track. So keeping that in mind, it keeps me from drinking anything with carbination. Bluebelt, your commitment and dedication is admirable. You're a young man still and by being so focused and commited to this WOE & WOL, you're adding many years to your life. To spend with your family well into your golden years. So proud of you and the commitment you've made to yourself. Because we all know that's where it all begins, with self! Take Care! I'm praying with your kids for snow.
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment


            • #7
              Re: Century Club Roll Call Sunday 12/2

              Checking in! Better late than never, I hope. Got the chick run covered around 4 this afternoon....just in a nick of time. my body is aching from hauling 2x4s and plywood. talk about a workout! I've never had much upper body strength; this might have actually been good for me!





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment


              • #8
                Re: Century Club Roll Call Sunday 12/2

                Originally posted by Bluebelt2007
                Thanks Sherri and Purplecat.

                Getting ready for the snow, we are supposed to get between 6"-10" (it's been in the low 20's today), nothing crazy, but since it will be the first snow of the season. I am sure everyone will have forgotten how to drive in it. Of course, my children are praying they don't have school tomorrow.

                I do agree with you Sherri. As much as I would like to lose it all now, I really have no problem with 2-3 pounds a week, and I know it will slow down as I go along. But, I am committed to this WOE/WOL. I am feeling good and I can't believe I haven't drank a diet coke in over 40 days, for me that's like quitting cigarettes (in fairness I guess it is not that bad, but you get the point).

                Hope everyone is doing great. And yes, where is everyone today???
                I so do not look forward to snow. It's pretty but only signifies danger for me (since I have to drive with the lunatics in it). The weather in Kentucky is schizoid. It was 42 yesterday and 58 today with rain. If it gets too cold tonight then we'll have a sheet of ice in the morning.


                Catrenia
                10/01/2007
                F, 5'8", 36
                240/184/160

                Goal 1: 225 10-30-07
                Goal 2: 210 12-09-07
                02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                Goal 3: 195 02-15-08
                Goal 4: 180 lbs.




















                I choose to live today with more gratitude and less attitude! :)

                Comment


                • #9
                  Re: Century Club Roll Call Sunday 12/2

                  Purplecat, may your night and day be blessed with no ice or snow. The flurries have just started here.
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment


                  • #10
                    Re: Century Club Roll Call Sunday 12/2

                    Hello CC'ers ~
                    Late check in for me - its been a busy day! Just want to start by saying "way to go Bluebelt" for always going to the gym! That is awesome!

                    I have to say that I feel amazing ~ I now know what Dr. A was talking about when he said "burst of energy" WOW!! I have so much energy I don't quite know what to do with myself ~ but it is such a good feeling. Even my mind seems to be much more "clear"....I guess that sugar in my body was causing more problems than I realized!

                    I don't envy you guys (Blue/Purplecat/Sherri & Chicklady) I don't think I could live & drive in the snow all winter. I'm close enough to drive a couple hours up north and spend a weekend in the snow and then come home...I love the snow, just don't love all the work and danger involved! But it is the snow that sure makes this time of year really feel like Christmas!

                    Hope everyone has/had a great Cheat Free Sunday...I'll be checking in with my "official" weigh in tomorrow...although I haven't been able to keep myself off the scale all week
                    CrazyAZ101
                    Start Date: 11/26/07
                    5'6"
                    HW: 267
                    SW: 265
                    CW: 265
                    1MGW: 239
                    UGW: 140





                    Dec. Abs challenge ~ 200/3100




                    Challenge: 15lbs by the New Year
















                    Comment


                    • #11
                      Re: Century Club Roll Call Sunday 12/2

                      Originally posted by Bluebelt2007
                      Purplecat, may your night and day be blessed with no ice or snow. The flurries have just started here.
                      Thank you Bluebelt. However, I think I heard on the news that the snow you're about to get (or getting) is headed my way! I guess I'd better bundle up.


                      Catrenia
                      10/01/2007
                      F, 5'8", 36
                      240/184/160

                      Goal 1: 225 10-30-07
                      Goal 2: 210 12-09-07
                      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                      Goal 3: 195 02-15-08
                      Goal 4: 180 lbs.




















                      I choose to live today with more gratitude and less attitude! :)

                      Comment

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